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Sun 22nd Jun 2025 at 7:18am by Foppotee
Cross > General
-
Time
2:47
-
Miles
0.22
-
Min/mi
12:39
-
Pacing
0%
-
Cals
26
-
Cadence
149
-
BPM
124
-
B/mi
1569
-
Asc(m)
19
-
Surface
Road
Notes & Comments
1) 0.22mi - 2:47(12:23/mi) 124/133bpm [1535b/mi] 26cal 39/98rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
0 |
0 |
0 |
126 126-126 |
0 |
52 52-52 |
0/0 |
0.13 |
0 |
0 |
2 |
125 125-125 |
5 |
52 52-52 |
32/2 |
0.19 |
0 |
0 |
5 |
120 120-120 |
11 |
52 52-52 |
1/3 |
0.25 |
1 |
1 |
9 |
119 119-119 |
18 |
48 48-48 |
9/0 |
0.31 |
2 |
1 |
14 |
118 118-118 |
27 |
48 48-48 |
3/5 |
0.38 |
3 |
1 |
20 |
118 118-118 |
39 |
46 46-46 |
7/2 |
0.44 |
5 |
2 |
31 |
118 118-118 |
60 |
46 46-46 |
2/1 |
0.50 |
27 |
21 |
5:43 |
118 116-119 |
674 |
102 44-180 |
3/0 |
0.56 |
57 |
30 |
8:06 |
122 117-126 |
988 |
183 180-190 |
0/7 |
0.63 |
1:25 |
28 |
7:24 |
129 127-133 |
954 |
186 180-196 |
12/7 |
0.68 |
2:44 |
1:19 |
25:37 |
127 114-132 |
3253 |
173 158-192 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
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