Hi ,
It looks like you're using an ad blocker.
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Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Sat 21st Jun 2025 at 7:08am by Foppotee
Swim > Open Water
-
Time
51:43
-
Miles
1.48
-
per 100m
2:10
-
Pacing
0%
-
Cals
485
-
Cadence
63
-
BPM
122
-
B/mi
4266
-
Surface
Lake
-
Temp
24°C
Notes & Comments
1) 0.31mi - 9:19(30:00/mi) 115/127bpm [3450b/mi] 82cal 30/35rpm
2) 0.31mi - 9:44(31:21/mi) 117/133bpm [3668b/mi] 82cal 31/34rpm
3) 0.28mi - 8:44(31:07/mi) 121/147bpm [3766b/mi] 78cal 30/34rpm
4) 0.02mi - 2:32(2:19:54/mi) 122/147bpm [17069b/mi] 23cal 10/42rpm
5) 0.14mi - 4:08(30:07/mi) 133/139bpm [4005b/mi] 45cal 32/37rpm
6) 0.02mi - 1:44(1:15:18/mi) 115/135bpm [8660b/mi] 13cal 16/41rpm
7) 0.15mi - 5:05(34:32/mi) 120/138bpm [4144b/mi] 46cal 25/36rpm
8) 0.25mi - 10:26(41:40/mi) 131/162bpm [5459b/mi] 116cal 22/36rpm
9:19 9:44 8:44 2:32 4:08 1:44 5:05 10:26
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
| 0.06 |
1:54 |
1:54 |
30:41 |
109 86-118 |
3345 |
64 60-68 |
| 0.12 |
3:45 |
1:51 |
29:39 |
119 113-123 |
3529 |
61 60-64 |
| 0.19 |
5:37 |
1:52 |
29:56 |
110 107-114 |
3293 |
63 60-68 |
| 0.25 |
7:28 |
1:51 |
29:46 |
115 111-119 |
3423 |
63 60-68 |
| 0.31 |
9:19 |
1:51 |
29:48 |
122 117-127 |
3636 |
64 60-70 |
| 0.37 |
11:26 |
2:07 |
34:02 |
121 116-127 |
4118 |
63 60-66 |
| 0.43 |
13:19 |
1:53 |
30:18 |
116 111-121 |
3514 |
62 60-64 |
| 0.50 |
15:14 |
1:56 |
31:01 |
108 103-113 |
3349 |
63 60-68 |
| 0.56 |
17:07 |
1:53 |
30:24 |
115 111-128 |
3495 |
63 60-66 |
| 0.62 |
26:40 |
9:32 +7:39
|
2:33:29 |
125 85-133 |
19186 |
63 60-66 |
| 0.68 |
28:39 |
1:59 |
31:54 |
131 90-147 |
4179 |
62 58-68 |
| 0.75 |
30:33 |
1:54 |
30:37 |
143 139-146 |
4379 |
62 60-66 |
| 0.81 |
36:05 |
5:32 +3:42
|
1:29:08 |
105 59-139 |
9359 |
63 60-66 |
| 0.87 |
38:10 |
2:05 |
33:36 |
111 104-117 |
3729 |
62 58-66 |
| 0.93 |
42:10 |
4:00 |
1:04:24 |
120 93-147 |
7728 |
64 46-84 |
| 0.99 |
44:02 |
1:51 |
29:54 |
135 126-139 |
4036 |
67 64-70 |
| 1.06 |
45:46 |
1:44 |
27:49 |
136 134-139 |
3782 |
68 64-74 |
| 1.12 |
57:03 |
11:18 +7:45
|
3:01:47 |
106 77-135 |
19269 |
62 42-82 |
| 1.18 |
59:04 |
2:01 |
32:19 |
133 129-137 |
4299 |
66 60-72 |
| 1.24 |
1:00:59 |
1:56 |
31:02 |
132 116-138 |
4095 |
64 34-72 |
| 1.30 |
1:12:21 |
11:21 +6:42
|
3:02:43 |
111 74-155 |
20282 |
62 56-66 |
| 1.37 |
1:14:22 |
2:01 |
32:28 |
147 141-155 |
4773 |
62 58-66 |
| 1.43 |
1:16:12 |
1:50 |
29:27 |
152 147-160 |
4476 |
65 62-70 |
| 1.48 |
1:17:32 |
1:20 |
27:33 |
154 148-162 |
4242 |
66 60-72 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
7:16 |
29:13 |
More |
| 800m |
15:08 |
30:26 |
More |
| 1km |
26:31 |
42:40 |
More |
| Mile |
43:59 |
43:59 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 400m |
7:48 |
31:23 |
| 750m |
15:12 |
32:37 |
| 1km |
20:37 |
33:11 |
| 1500m |
31:41 |
34:00 |
| 1 mile |
34:08 |
34:08 |
| 1.9km |
40:42 |
34:28 |
| 3km |
1:06:03 |
35:26 |
| 3.8km |
1:24:51 |
35:56 |
| 5km |
1:53:30 |
36:32 |
| 10km |
3:56:39 |
38:05 |
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