Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Fri 20th Jun 2025 at 10:31am by Foppotee
Bike > General
-
Time
5:33:49
-
Miles
91.08
-
Mph
16.4
-
Pacing
0%
-
FBI
70.56
-
Cals
3503
-
Watts
165
-
Cadence
78
-
BPM
116
-
B/mi
425
-
Asc(m)
1530
-
Hillscore
123
-
Surface
Road
Notes & Comments
1) 5mi - 16:09(3:14/mi) 113/122bpm [365b/mi] 186cal 86/105rpm 169/352W 18.58/27.3mph
2) 5mi - 15:55(3:11/mi) 115/126bpm [366b/mi] 188cal 84/104rpm 174/328W 18.85/27.32mph
3) 5mi - 15:47(3:09/mi) 116/130bpm [366b/mi] 195cal 81/102rpm 183/290W 19.01/34.73mph
4) 5mi - 15:35(3:07/mi) 113/140bpm [352b/mi] 169cal 81/105rpm 158/635W 19.25/34.4mph
5) 5mi - 16:57(3:23/mi) 116/128bpm [393b/mi] 196cal 78/103rpm 170/287W 17.7/33.75mph
6) 5mi - 21:07(4:13/mi) 111/137bpm [469b/mi] 209cal 73/106rpm 142/330W 14.21/34.65mph
7) 5mi - 18:38(3:44/mi) 111/129bpm [414b/mi] 192cal 75/105rpm 149/310W 16.1/35.42mph
8) 5mi - 24:18(4:52/mi) 118/155bpm [573b/mi] 266cal 71/103rpm 159/355W 12.35/25.13mph
9) 5mi - 19:31(3:54/mi) 122/163bpm [476b/mi] 213cal 76/109rpm 159/346W 15.37/42.41mph
10) 5mi - 17:59(3:36/mi) 118/140bpm [424b/mi] 173cal 78/108rpm 137/299W 16.69/37.03mph
11) 5mi - 23:56(4:47/mi) 118/152bpm [565b/mi] 238cal 76/98rpm 143/341W 12.54/38.24mph
12) 5mi - 19:10(3:50/mi) 114/138bpm [437b/mi] 183cal 77/102rpm 136/363W 15.65/31.35mph
13) 5mi - 17:38(3:32/mi) 115/138bpm [406b/mi] 171cal 75/100rpm 138/280W 17.01/35.42mph
14) 5mi - 17:18(3:28/mi) 116/156bpm [401b/mi] 176cal 79/103rpm 147/403W 17.35/31.87mph
15) 5mi - 19:14(3:51/mi) 114/138bpm [439b/mi] 188cal 76/107rpm 140/302W 15.59/32.06mph
16) 5mi - 16:33(3:19/mi) 122/139bpm [404b/mi] 182cal 80/105rpm 160/380W 18.13/31.68mph
17) 5mi - 17:40(3:32/mi) 116/134bpm [410b/mi] 177cal 78/97rpm 144/618W 16.99/24.15mph
18) 5mi - 15:28(3:06/mi) 121/142bpm [374b/mi] 158cal 87/100rpm 147/379W 19.4/28.28mph
19) 1.08mi - 4:58(4:36/mi) 118/138bpm [543b/mi] 43cal 69/94rpm 123/327W 13.05/19.95mph
16:09 15:55 15:47 15:35 16:57 21:07 18:38 24:18 19:31 17:59 23:56 19:10 17:38 17:18 19:14 16:33 17:40 15:28 4:58
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
5.00 |
16:24 |
16:24 +16
|
18.29 |
113 92-122 |
371 |
87 25-105 |
174 46-352 |
66/40 |
10.00 |
32:31 |
16:07 +12
|
18.62 |
115 90-126 |
371 |
85 12-104 |
186 3-328 |
61/62 |
15.00 |
48:17 |
15:47 |
19.02 |
116 92-130 |
366 |
82 24-102 |
187 29-290 |
85/45 |
20.00 |
1:03:53 |
15:35 |
19.24 |
113 87-140 |
352 |
82 14-105 |
173 8-635 |
83/70 |
25.00 |
1:20:49 |
16:57 |
17.71 |
116 97-128 |
393 |
79 23-103 |
173 14-287 |
105/120 |
30.00 |
1:41:56 |
21:07 |
14.21 |
111 81-137 |
469 |
74 12-106 |
155 2-330 |
116/86 |
35.00 |
2:00:34 |
18:38 |
16.10 |
111 86-129 |
414 |
76 11-105 |
155 5-310 |
90/74 |
40.00 |
2:51:51 |
51:17 +27:00
|
5.85 |
118 81-155 |
1210 |
72 11-103 |
174 4-355 |
147/107 |
45.00 |
3:11:50 |
19:59 +27
|
15.01 |
122 90-163 |
488 |
77 13-109 |
179 2-346 |
145/110 |
50.00 |
3:29:49 |
17:59 |
16.68 |
118 86-140 |
424 |
78 12-108 |
155 2-299 |
106/151 |
55.00 |
4:02:10 |
32:20 +8:25
|
9.28 |
118 85-152 |
763 |
77 11-98 |
179 1-341 |
163/97 |
60.00 |
4:25:11 |
23:01 +3:51
|
13.03 |
114 82-138 |
525 |
77 11-102 |
149 9-363 |
75/147 |
65.00 |
4:42:53 |
17:42 +4
|
16.95 |
115 94-138 |
407 |
76 14-100 |
149 4-280 |
84/140 |
70.00 |
5:01:57 |
19:04 +1:47
|
15.73 |
116 95-156 |
442 |
79 13-103 |
164 3-403 |
88/82 |
75.00 |
5:30:28 |
28:32 +9:17
|
10.52 |
114 87-138 |
650 |
77 11-107 |
149 1-302 |
70/74 |
80.00 |
5:47:02 |
16:33 |
18.12 |
122 109-139 |
404 |
80 15-105 |
163 3-380 |
52/86 |
85.00 |
6:05:27 |
18:25 +46
|
16.28 |
116 101-134 |
427 |
79 16-97 |
149 6-618 |
60/64 |
90.00 |
6:21:48 |
16:21 +53
|
18.35 |
121 102-142 |
396 |
88 13-100 |
159 5-379 |
42/65 |
91.08 |
6:26:46 |
4:58 |
13.04 |
118 97-138 |
543 |
70 17-94 |
160 8-327 |
18/6 |
Elevation
Biggest Climbs (m) |
Mph |
107 6.4% |
8.2
|
95 4.7% |
9.6
|
93 5.0% |
9.4
|
93 7.0% |
7.3
|
53 1.2% |
16.1
|
46 2.6% |
12.5
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
24 |
1:36 |
More |
800m |
55 |
1:50 |
More |
1km |
1:12 |
1:56 |
More |
Mile |
2:10 |
2:10 |
More |
5k |
8:44 |
2:49 |
More |
5 miles |
15:02 |
3:00 |
More |
10k |
18:45 |
3:01 |
More |
10 miles |
31:07 |
3:07 |
More |
Half |
41:11 |
3:09 |
More |
20 miles |
1:03:42 |
3:11 |
More |
Mara |
1:26:22 |
3:18 |
More |
50k |
1:46:32 |
3:26 |
More |
40 miles |
2:51:04 |
4:17 |
More |
75k |
3:17:43 |
4:15 |
More |
50 miles |
3:29:49 |
4:12 |
More |
100k |
4:32:44 |
4:23 |
More |
75 miles |
5:30:06 |
4:24 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
32:06 |
3:13 |
20km |
40:25 |
3:15 |
15 miles |
49:20 |
3:17 |
20 miles |
1:06:56 |
3:21 |
40km |
1:24:16 |
3:23 |
25 miles |
1:24:47 |
3:23 |
42km |
1:28:44 |
3:24 |
50 miles |
2:56:47 |
3:32 |
56 miles |
3:19:21 |
3:34 |
100 miles |
6:08:34 |
3:41 |
112 miles |
6:55:37 |
3:43 |
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