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Thu 19th Jun 2025 at 1:50pm by maxburgoyne

Bike > General

  • Time
    1:07:51
  • Miles
    18.50
  • Mph
    16.4
  • Pacing
    0%
  • FBI
    78.34
  • Cals
    584
  • Watts
    134
  • Cadence
    90
  • Asc(m)
    181
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 18.5mi - 1:07:51(3:40/mi) 584cal 89/136rpm 124/348W 16.36/31.98mph
1:07:51
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 1% 4% 9% 53% 31%

Splits

Miles Miles Time Time Split Split Mph Mph Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.50 2:35 2:35 11.60 92 17-112 141 7-274 22/2
1.00 4:51 2:16 13.23 94 6-107 123 37-274 11/0
1.50 6:34 1:43 17.46 100 92-107 131 5-185 3/2
2.00 8:06 1:32 19.62 81 58-100 159 28-295 9/1
2.50 9:29 1:23 21.77 91 82-102 132 79-205 2/8
3.00 10:47 1:18 23.07 103 94-113 107 43-195 3/11
3.50 12:18 1:31 19.69 102 82-126 148 5-238 9/1
4.00 14:21 2:02 14.71 89 77-109 157 74-277 10/1
4.50 15:58 1:37 18.56 93 38-136 127 9-249 9/21
5.00 17:10 1:12 25.00 90 78-104 125 15-273 10/8
5.50 18:46 1:37 18.65 88 57-121 162 3-322 6/13
6.00 20:19 1:33 19.45 93 48-113 117 5-234 2/13
6.50 21:53 1:35 19.04 87 7-104 136 67-224 0/3
7.00 23:31 1:38 18.37 90 82-105 133 82-212 4/4
7.50 25:18 1:47 16.85 92 8-117 126 17-267 3/4
8.00 27:03 1:45 17.20 85 15-116 140 42-257 3/4
8.50 28:52 1:49 16.46 93 79-106 138 75-248 4/2
9.00 30:33 1:41 17.90 93 86-105 121 59-190 2/3
9.50 32:17 1:45 17.19 93 86-101 123 79-237 3/3
10.00 34:17 2:00 14.99 84 5-113 135 13-246 8/1
10.50 36:16 1:58 15.19 95 51-117 153 86-333 14/0
11.00 38:41 2:25 12.42 91 82-112 154 80-219 19/0
11.50 41:27 2:46 10.82 82 5-113 149 9-273 8/13
12.00 43:16 1:49 16.53 87 16-106 116 1-283 2/10
12.50 44:52 1:36 18.79 88 82-101 146 41-348 6/6
13.00 46:36 1:44 17.28 93 7-109 113 10-215 3/10
13.50 48:22 1:46 16.99 92 81-103 123 31-215 3/4
14.00 50:08 1:46 16.95 92 78-103 135 67-196 4/3
14.50 51:54 1:46 16.99 96 30-107 121 52-184 3/3
15.00 53:35 1:40 17.92 94 17-105 132 7-227 2/5
15.50 55:25 1:51 16.24 81 8-105 115 11-216 1/17
16.00 58:06 2:40 11.22 77 2-112 177 89-293 5/3
16.50 1:00:02 1:56 15.47 89 19-119 148 12-209 7/3
17.00 1:02:01 1:59 15.11 86 54-108 141 49-227 8/2
17.50 1:03:49 1:47 16.74 83 11-93 120 69-185 4/4
18.00 1:05:57 2:09 13.99 86 4-104 112 13-190 6/4
18.50 1:07:46 1:48 16.59 78 8-113 103 2-208 1/10
18.50 1:07:50 4 1.58 0 0-0 - 0/0

Elevation

Asc 181m, Range 60m
Elevation Graph
Biggest Climbs (m) Mph
45 2.1% 12.2
28 1.5% 15.8
20 12.1% 8.7
13 1.6% 11.6
See your biggest climbs

Power

134W (348 max)
Power Graph
Power Bands

Cadence

90 (136 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 32 2:09 More
800m 1:07 2:14 More
1km 1:25 2:16 More
Mile 2:36 2:36 More
5k 9:21 3:00 More
5 miles 15:15 3:03 More
10k 19:21 3:07 More
10 miles 33:21 3:20 More
Half 45:30 3:28 More

Predictions

Dist Time Per Mile
10 miles 35:21 3:32
20km 44:30 3:35
15 miles 54:20 3:37
20 miles 1:13:42 3:41
40km 1:32:47 3:44
25 miles 1:33:22 3:44
42km 1:37:43 3:45
50 miles 3:14:39 3:54
56 miles 3:39:30 3:55
100 miles 6:45:50 4:04
112 miles 7:37:38 4:05
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