Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 18th Jun 2025 at 2:55pm by Velociraptor

Walk > General
  • breezy
  • warm
  • Time
    1:04:45
  • Miles
    3.91
  • Min/mi
    16:34
  • Pacing
    0%
  • Stride(cm)
    69
  • Cals
    275
  • Cadence
    141
  • BPM
    109
  • %MHR
    58.1
  • B/mi
    1808
  • Asc(m)
    49
  • Hillscore
    3
  • Surface
    Mixed

Notes & Comments

Out to get my prescription and my steps.
24 Base.
16:37 17:17 16:22 14:29
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

2% 2% 10% 87%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:06 2:06 16:46 86 80-89 1442 137 132-140 1/1
0.25 4:13 2:07 16:54 82 79-85 1386 135 126-142 2/0
0.38 6:17 2:05 16:39 104 85-112 1732 140 134-144 3/1
0.50 8:23 2:06 16:44 112 106-118 1875 140 134-144 3/1
0.63 10:25 2:02 16:19 119 109-129 1942 142 138-146 3/0
0.75 12:30 2:05 16:41 110 104-113 1835 141 138-144 1/2
0.88 14:34 2:03 16:25 107 97-118 1756 141 136-152 0/3
1.00 16:36 2:03 16:23 99 95-102 1622 143 136-152 0/5
1.13 18:41 2:04 16:36 107 103-114 1776 142 138-148 1/2
1.25 20:48 2:07 16:59 106 101-110 1800 139 132-144 0/2
1.38 23:07 2:18 18:27 114 99-138 2104 133 122-144 1/1
1.50 25:14 2:07 16:55 122 107-139 2064 136 128-142 4/1
1.63 27:25 2:12 17:34 109 101-117 1915 136 128-142 2/1
1.75 29:40 2:14 17:56 116 109-121 2080 136 130-142 6/0
1.88 31:48 2:08 17:08 119 114-125 2039 137 124-146 3/0
2.00 33:53 2:05 16:40 111 105-125 1850 142 134-148 1/0
2.13 35:57 2:03 16:26 113 110-115 1858 141 136-148 3/0
2.25 38:04 2:07 16:58 113 107-120 1918 141 136-146 2/0
2.38 40:09 2:05 16:40 119 113-125 1984 142 138-148 2/0
2.50 42:11 2:02 16:18 113 110-119 1843 144 140-152 1/0
2.63 44:12 2:00 16:03 106 101-120 1702 143 136-148 1/3
2.75 46:15 2:03 16:24 119 111-127 1951 143 138-154 2/1
2.88 48:14 1:59 15:51 111 107-115 1760 144 138-152 0/1
3.00 51:45 3:32 +1:31 28:14 106 102-110 2993 145 112-150 0/3
3.13 53:43 1:58 15:40 112 107-118 1755 148 142-154 0/3
3.25 55:42 2:00 15:57 106 103-108 1690 146 142-152 0/4
3.38 57:45 2:03 16:20 103 100-109 1683 146 142-152 0/6
3.50 59:44 1:59 15:49 107 99-116 1693 148 144-152 1/1
3.63 1:01:45 2:02 16:13 111 103-119 1800 144 138-150 0/5
3.75 1:03:47 2:02 16:12 111 103-117 1799 144 136-152 0/2
3.88 1:05:45 1:58 15:41 108 102-114 1695 143 134-152 1/1
3.91 1:06:16 31 16:46 108 107-109 1811 147 144-148 1/0

Heart

109/139max
  • Show Beats/Mile

Elevation

Asc 49m, Range 26m
Elevation Graph
Biggest Climbs (m) Min/mi
22 1.3% 16:55
See your biggest climbs

Cadence

141 (154 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
100m 57 15:11 More
200m 1:55 15:28 More
400m 3:54 15:40 More
800m 7:53 15:51 More
1km 9:52 15:53 More
Mile 16:24 16:24 More
5k 52:55 17:02 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,500 Fetchies!
Already a Fetchie? Sign in here