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Tue 17th Jun 2025 at 11:58am by M16DDH(DAVIE)

Bike > Commuting
  • Time
    5:26
  • Miles
    0.94
  • Mph
    10.4
  • Pacing
    0%
  • Cals
    62
  • BPM
    123
  • %MHR
    60.1
  • B/mi
    708
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 0.94mi - 5:26(5:46/mi) 124/135bpm [715b/mi] 62cal 10.4/13.69mph
5:26
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 20% 59% 13%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 25 25 9.02 87 83-92 579 0/1
0.13 43 18 12.37 91 87-95 441 0/3
0.19 1:01 18 12.64 109 97-120 517 0/1
0.25 1:20 19 11.90 127 123-130 640 0/0
0.31 1:52 32 7.08 131 127-134 1110 2/0
0.38 2:16 24 9.33 134 134-134 862 1/0
0.44 2:37 21 10.50 133 133-133 760 0/0
0.50 2:58 21 10.95 134 133-134 734 1/0
0.56 3:17 20 11.50 134 133-135 699 1/0
0.63 3:36 19 11.91 133 132-134 670 1/0
0.69 3:55 19 11.84 131 130-131 664 1/1
0.75 4:17 22 10.23 130 129-132 763 0/2
0.81 4:37 20 11.44 128 126-129 671 2/0
0.88 4:57 20 11.15 131 129-134 705 0/0
0.94 5:24 27 8.45 130 129-132 923 2/2

Heart

123/135max
  • Show Beats/Mile

Elevation

Asc 4m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 1:17 5:10 More
800m 2:37 5:16 More
1km 3:21 5:24 More

Predictions

Dist Time Per Mile
10 miles 1:06:37 6:40
20km 1:23:52 6:45
15 miles 1:42:23 6:50
20 miles 2:18:53 6:57
40km 2:54:52 7:02
25 miles 2:55:56 7:02
42km 3:04:08 7:03
50 miles 6:06:50 7:20
56 miles 6:53:39 7:23
100 miles 12:44:48 7:39
112 miles 14:22:26 7:42
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