Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
-
Time
59:00
-
Miles
2.25
-
Min/mi
26:13
-
Pacing
0%
-
Stride(cm)
52
-
Cals
193
-
Cadence
119
-
BPM
96
-
%MHR
53.5
-
B/mi
2524
-
Asc(m)
8
-
Surface
Road
Notes & Comments
1) 0.62mi - 14:12(22:52/mi) 103/123bpm [2355b/mi] 46cal 44/68rpm 2.62/3.55mph
2) 0.62mi - 22:19(35:55/mi) 89/111bpm [3197b/mi] 61cal 23/68rpm 1.67/4.4mph
3) 0.62mi - 14:05(22:41/mi) 101/119bpm [2290b/mi] 54cal 38/75rpm 2.65/4.26mph
4) 0.39mi - 8:23(21:37/mi) 93/102bpm [2011b/mi] 32cal 36/72rpm 2.78/4.42mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
1:41 |
1:41 |
26:50 |
96 84-103 |
2577 |
109 92-120 |
1/2 |
| 0.13 |
3:11 |
1:30 |
23:59 |
104 99-108 |
2495 |
103 38-130 |
1/2 |
| 0.19 |
4:30 |
1:19 |
21:10 |
101 94-106 |
2138 |
106 94-132 |
1/3 |
| 0.25 |
6:16 |
1:46 |
28:10 |
109 96-123 |
3069 |
107 98-124 |
1/2 |
| 0.31 |
7:34 |
1:19 |
20:57 |
102 98-108 |
2137 |
117 106-122 |
2/4 |
| 0.38 |
8:58 |
1:24 |
22:16 |
103 100-107 |
2294 |
115 106-122 |
1/2 |
| 0.44 |
10:24 |
1:27 |
23:06 |
102 95-107 |
2356 |
118 108-136 |
1/3 |
| 0.50 |
11:46 |
1:22 |
21:53 |
101 98-104 |
2211 |
115 112-120 |
1/2 |
| 0.56 |
13:01 |
1:14 |
19:50 |
102 98-105 |
2024 |
114 110-118 |
3/3 |
| 0.63 |
14:17 |
1:16 |
20:15 |
108 98-117 |
2187 |
117 110-122 |
2/2 |
| 0.69 |
15:32 |
1:15 |
20:01 |
101 96-107 |
2021 |
118 112-124 |
2/3 |
| 0.75 |
16:56 |
1:24 |
22:26 |
100 97-106 |
2244 |
118 90-126 |
2/1 |
| 0.81 |
18:51 |
1:55 |
30:47 |
100 86-111 |
3079 |
121 114-132 |
2/3 |
| 0.88 |
20:11 |
1:20 |
21:18 |
103 98-106 |
2195 |
120 112-126 |
4/5 |
| 0.94 |
21:26 |
1:15 |
20:02 |
102 95-107 |
2044 |
120 106-126 |
1/1 |
| 1.00 |
23:28 |
2:01 |
32:21 |
101 95-108 |
3268 |
122 116-130 |
2/2 |
| 1.06 |
25:18 |
1:51 |
29:31 |
95 91-100 |
2803 |
121 112-130 |
1/1 |
| 1.13 |
31:41 |
6:22 |
1:41:55 |
74 57-97 |
7542 |
- |
0/1 |
| 1.19 |
33:46 |
2:06 |
33:29 |
77 58-98 |
2578 |
99 94-108 |
0/0 |
| 1.25 |
36:36 |
2:50 |
45:13 |
89 75-102 |
4024 |
120 108-136 |
0/0 |
| 1.31 |
37:59 |
1:23 |
22:14 |
97 90-103 |
2156 |
100 96-106 |
2/2 |
| 1.38 |
40:33 |
2:34 |
40:59 |
101 88-109 |
4139 |
121 110-130 |
1/1 |
| 1.44 |
41:45 |
1:12 |
19:16 |
103 99-108 |
1984 |
129 122-132 |
2/2 |
| 1.50 |
42:50 |
1:05 |
17:14 |
106 100-112 |
1827 |
127 120-132 |
1/1 |
| 1.56 |
44:14 |
1:24 |
22:31 |
105 96-119 |
2363 |
135 126-148 |
1/1 |
| 1.63 |
45:24 |
1:10 |
18:34 |
96 85-103 |
1783 |
129 116-150 |
2/3 |
| 1.69 |
46:26 |
1:02 |
16:33 |
94 88-102 |
1556 |
135 130-138 |
1/2 |
| 1.75 |
48:03 |
1:37 |
25:51 |
107 96-117 |
2767 |
128 122-134 |
1/1 |
| 1.81 |
49:37 |
1:34 |
25:04 |
100 94-110 |
2507 |
129 120-134 |
2/2 |
| 1.88 |
51:04 |
1:27 |
23:12 |
95 87-104 |
2204 |
121 110-130 |
1/1 |
| 1.94 |
52:37 |
1:33 |
24:46 |
91 85-99 |
2253 |
124 110-134 |
2/1 |
| 2.00 |
53:51 |
1:14 |
19:48 |
94 87-100 |
1861 |
120 110-132 |
3/1 |
| 2.06 |
55:04 |
1:13 |
19:32 |
91 86-97 |
1778 |
124 114-136 |
4/1 |
| 2.13 |
56:17 |
1:13 |
19:33 |
93 88-100 |
1818 |
123 106-130 |
2/1 |
| 2.19 |
57:45 |
1:27 |
23:19 |
98 94-102 |
2285 |
126 116-130 |
2/2 |
| 2.25 |
58:59 |
1:14 |
19:41 |
92 89-96 |
1811 |
125 114-144 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:36 |
18:32 |
More |
| 800m |
10:10 |
20:28 |
More |
| 1km |
13:04 |
21:02 |
More |
| Mile |
22:15 |
22:15 |
More |
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