Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 14th Jun 2025 at 8:12am by Kirsty

Walk > General
  • Time
    33:17
  • Miles
    1.44
  • Min/mi
    23:07
  • Pacing
    0%
  • Stride(cm)
    64
  • Cals
    142
  • Cadence
    109
  • BPM
    91
  • %MHR
    53.5
  • B/mi
    2115
  • Asc(m)
    156
  • Surface
    Road

Notes & Comments

Pre-parkrun stroll
1) 0.62mi - 12:47(20:34/mi) 96/111bpm [1975b/mi] 61cal 53/58rpm
2) 0.62mi - 13:50(22:16/mi) 92/109bpm [2049b/mi] 59cal 49/61rpm
3) 0.2mi - 6:40(33:28/mi) 82/98bpm [2745b/mi] 22cal 33/80rpm
12:47 13:50 6:40

Pace

22% 4% 17% 34% 22%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:38 87 72-101 2143 97 88-106 39/0
0.13 2:48 1:15 20:04 96 94-102 1926 109 106-110 6/4
0.19 4:02 1:15 19:58 94 91-99 1876 109 106-114 10/1
0.25 5:25 1:22 21:56 96 93-98 2105 108 102-112 6/13
0.31 6:37 1:13 19:21 100 97-103 1936 111 110-114 7/5
0.38 7:57 1:20 21:18 103 100-111 2194 112 110-114 10/9
0.44 9:05 1:08 18:10 98 95-100 1781 112 110-114 10/5
0.50 10:21 1:16 20:14 99 97-102 2004 111 108-112 8/11
0.56 11:34 1:12 19:19 97 92-102 1873 112 110-114 5/8
0.63 12:52 1:19 20:59 95 93-101 1993 113 110-116 10/10
0.69 14:03 1:10 18:45 92 91-94 1725 113 110-116 71/50
0.75 27:15 13:12 +11:41 3:31:19 91 70-100 19230 106 92-116 0/6
0.81 29:51 2:36 41:38 97 78-109 4039 111 100-116 10/15
0.88 31:04 1:13 19:28 83 77-90 1616 113 108-114 1/8
0.94 32:18 1:14 19:46 93 87-97 1838 116 114-122 12/4
1.00 33:30 1:12 19:04 94 89-99 1793 115 110-116 4/8
1.06 34:50 1:20 21:16 88 85-90 1871 112 108-116 6/5
1.13 36:05 1:16 20:14 90 86-96 1821 112 110-114 7/15
1.19 37:20 1:15 19:56 90 85-97 1794 113 112-116 4/7
1.25 38:30 1:09 18:32 94 85-100 1742 111 108-114 10/3
1.31 44:28 5:58 +3:13 1:35:30 83 74-97 7927 102 88-108 1/1
1.38 46:13 1:45 28:01 80 76-90 2242 99 90-102 8/5
1.44 48:04 1:51 29:38 81 71-89 2401 99 82-108 4/5
1.44 48:13 9 33:56 71 71-72 2410 84 84-84 0/0

Heart

91/111max
  • Show Beats/Mile

Elevation

Asc 156m, Range 121m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

109 (122 max) Stride Length: 64cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:48 19:20 More
800m 9:52 19:51 More
1km 12:24 19:57 More
Mile 32:59 32:59 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,413 Fetchies!
Already a Fetchie? Sign in here