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Sat 14th Jun 2025 at 9:39am by Jenni-far-far

Walk > General
  • Time
    24:47
  • Miles
    1.19
  • Min/mi
    20:50
  • Pacing
    0%
  • Stride(cm)
    60
  • Cals
    110
  • Cadence
    128
  • BPM
    86
  • %MHR
    50.4
  • B/mi
    1796
  • Asc(m)
    59
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 18:52(18:52/mi) 84/113bpm [1585b/mi] 88cal 59/72rpm
2) 0.19mi - 5:55(30:23/mi) 89/101bpm [2704b/mi] 22cal 36/72rpm
18:52 5:55
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

1% 31% 62% 5%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:19 74 71-79 1430 126 110-132 153/0
0.13 2:27 1:14 19:50 74 68-79 1467 127 124-128 4/3
0.19 3:39 1:12 19:16 79 75-83 1522 126 124-128 10/6
0.25 4:48 1:09 18:26 79 73-88 1457 129 124-136 2/3
0.31 5:52 1:04 16:57 82 78-88 1390 138 132-142 1/1
0.38 6:57 1:06 17:30 86 77-105 1505 141 136-142 8/0
0.44 8:06 1:09 18:22 106 95-113 1946 134 122-144 7/11
0.50 9:17 1:10 18:44 88 83-91 1649 129 124-134 5/6
0.56 10:31 1:15 19:56 88 83-93 1753 122 114-126 5/6
0.63 11:46 1:15 20:02 90 82-96 1804 125 120-130 1/6
0.69 13:02 1:15 20:04 85 80-89 1706 126 120-128 6/1
0.75 14:16 1:14 19:52 86 80-93 1708 122 118-126 1/6
0.81 15:30 1:14 19:39 82 78-88 1611 123 120-126 2/2
0.88 16:38 1:08 18:14 79 71-85 1441 127 124-132 2/2
0.94 17:46 1:08 18:01 75 69-83 1351 130 126-136 1/2
1.00 18:54 1:08 18:07 90 82-99 1631 129 126-136 2/2
1.06 20:08 1:14 19:41 93 87-97 1831 128 124-132 3/2
1.13 21:17 1:10 18:38 93 87-101 1732 128 122-132 5/4
1.19 22:57 1:39 26:28 86 82-91 2277 126 122-144 2/0
1.19 24:50 1:53 4:13:56 85 80-92 21584 110 110-110 0/0

Heart

86/113max
  • Show Beats/Mile

Elevation

Asc 59m, Range 166m
Elevation Graph
Biggest Climbs (m) Min/mi
34 19.6% 18:48
See your biggest climbs

Cadence

128 (144 max) Stride Length: 60cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:21 17:32 More
800m 9:09 18:24 More
1km 11:38 18:43 More
Mile 18:49 18:49 More

Predictions

Dist Time Per Mile
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