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Fri 13th Jun 2025 at 6:01am by Mazza aka Fitso

Cross > GPS Error

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Time
28:37
Miles
2.18
Min/mi
13:08
Pacing
0%
Cals
212
Cadence
142
BPM
122
%MHR
67.7
B/mi
1599
Asc(m)
137
Hillscore
14
Surface
Road

Notes & Comments

1) 1km - 10:23(10:23/km) 104/113bpm [1080b/km] 68cal 61/65rpm
2) 1km - 8:18(8:18/km) 124/144bpm [1029b/km] 62cal 72/87rpm
3) 1km - 6:38(6:38/km) 141/156bpm [934b/km] 60cal 80/89rpm
4) 0.51km - 3:19(6:34/km) 136/151bpm [893b/km] 22cal 75/85rpm

10:23 8:18 6:38 3:19

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:19	94 74-105	1815	123 120-128	4/0
0.13	2:16	1:04	16:59	107 106-111	1818	122 120-124	8/0
0.19	3:20	1:04	17:00	110 107-111	1871	120 118-124	7/0
0.25	4:24	1:04	17:08	110 103-113	1884	122 118-130	5/0
0.31	5:22	58	15:30	102 98-106	1582	125 122-126	5/0
0.38	6:22	59	15:51	100 97-103	1584	126 124-128	7/0
0.44	7:23	1:01	16:18	104 102-106	1695	125 122-126	5/0
0.50	8:23	1:00	16:08	106 103-109	1710	124 120-126	2/0
0.56	9:26	1:03	16:41	108 106-110	1803	123 120-124	2/0
0.63	10:28	1:03	16:40	106 103-109	1768	124 120-128	5/0
0.69	11:33	1:04	17:06	108 104-111	1847	124 120-126	5/0
0.75	12:30	57	15:19	109 108-113	1669	134 122-168	4/0
0.81	13:11	41	10:56	124 113-134	1356	168 164-172	2/0
0.88	13:57	46	12:09	137 132-139	1664	157 128-168	3/0
0.94	14:42	45	12:03	131 130-135	1579	155 128-172	5/0
1.00	15:20	38	10:08	138 133-142	1397	170 168-174	5/0
1.06	16:13	53	14:11	136 128-143	1929	142 124-172	6/0
1.13	17:01	48	12:50	119 114-125	1528	150 126-172	3/0
1.19	17:48	47	12:34	131 123-134	1645	155 124-170	4/0
1.25	18:49	1:01	16:16	122 119-126	1984	124 122-126	2/1
1.31	19:43	53	14:16	128 122-131	1826	158 124-168	5/1
1.38	20:23	41	10:51	135 128-142	1465	169 164-172	2/1
1.44	21:07	44	11:37	137 133-144	1591	170 132-178	3/0
1.50	21:58	51	13:31	135 130-141	1825	138 126-172	5/0
1.56	22:36	38	10:09	142 138-145	1442	171 170-174	6/0
1.63	23:09	34	8:59	147 145-150	1319	172 170-174	5/0
1.69	23:44	34	9:11	151 150-153	1387	171 168-172	4/1
1.75	24:17	34	8:57	155 155-156	1388	171 170-172	5/0
1.81	24:49	32	8:25	152 150-155	1280	172 170-172	5/1
1.88	25:30	41	10:58	150 141-153	1645	158 130-172	2/2
1.94	26:07	37	9:56	131 127-138	1302	160 132-170	0/3
2.00	26:43	36	9:33	144 135-150	1376	167 164-170	0/4
2.06	27:31	48	12:48	139 131-146	1780	148 120-166	0/6
2.13	28:08	37	9:56	129 126-133	1281	155 126-166	0/9
2.18	28:39	31	9:38	134 132-136	1290	165 162-168	0/7

Heart

122/156max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 137m, Range 137m

Elevation Graph

Biggest Climbs (m)	Min/mi
137 5.0%	13:55
See your biggest climbs

Cadence

142 (178 max)

Cadence Chart

Cadence Bands

Bespoke Fields

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