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Thu 12th Jun 2025 at 4:30pm by Whiskymurray

Bike > General
  • Time
    11:55
  • Miles
    2.64
  • Mph
    13.3
  • Pacing
    0%
  • Cals
    101
  • BPM
    115
  • %MHR
    67.3
  • B/mi
    519
  • Asc(m)
    67
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 2.64mi - 11:55(4:31/mi) 115/131bpm [518b/mi] 101cal
11:55
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

4% 2% 16% 68% 9%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 45 45 9.99 110 103-115 660 5/1
0.25 1:14 29 15.27 112 111-115 440 3/1
0.38 1:44 30 15.23 118 112-123 465 3/3
0.50 2:15 31 14.56 110 106-113 453 5/0
0.63 2:43 28 16.01 109 108-110 409 1/1
0.75 3:14 31 14.51 113 112-115 467 4/1
0.88 3:44 30 14.91 118 115-124 475 5/0
1.00 4:14 30 15.24 117 114-119 461 10/0
1.13 4:48 34 13.11 126 120-130 577 5/5
1.25 5:10 21 21.01 129 126-131 368 0/12
1.38 5:30 21 21.47 122 114-125 341 10/0
1.50 6:00 29 15.25 118 113-123 464 3/3
1.63 6:28 28 16.30 127 124-129 467 5/3
1.75 6:53 26 17.39 125 124-127 431 3/5
1.88 7:20 26 17.00 126 125-129 445 0/5
2.00 7:46 26 17.46 119 112-124 409 1/3
2.13 8:37 51 8.78 107 101-111 731 0/8
2.25 9:10 33 13.73 105 103-109 459 5/3
2.38 9:36 26 17.22 109 104-113 380 6/1
2.50 10:04 28 15.84 110 106-116 417 3/2
2.63 10:35 30 14.87 119 117-121 480 0/0
2.64 11:54 1:19 0.77 109 94-120 8543 0/0

Heart

115/131max
  • Show Beats/Mile

Elevation

Asc 67m, Range 35m
Elevation Graph
Biggest Climbs (m) Mph
25 4.0% 14.2
14 3.9% 15.4
12 2.5% 11.8
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 41 2:46 More
800m 1:38 3:17 More
1km 2:04 3:19 More
Mile 3:28 3:28 More

Predictions

Dist Time Per Mile
10 miles 48:54 4:53
20km 1:01:34 4:57
15 miles 1:15:09 5:01
20 miles 1:41:56 5:06
40km 2:08:21 5:10
25 miles 2:09:09 5:10
42km 2:15:10 5:11
50 miles 4:29:15 5:23
56 miles 5:03:37 5:25
100 miles 9:21:23 5:37
112 miles 10:33:02 5:39
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