Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sun 8th Jun 2025 at 3:29pm by georgenick
Run > General
-
Time
23:32
-
Miles
0.97
-
Min/mi
24:16
-
Pacing
71.9%
-
WAVA
24.88
-
Stride(cm)
62
-
Cals
117
-
Cadence
107
-
BPM
80
-
%MHR
46.7
-
B/mi
1936
-
Asc(m)
85
-
Hillscore
7
-
Surface
Road
Notes & Comments
1) 0.97mi - 23:30(24:17/mi) 80/101bpm [1942b/mi] 117cal 2.47/3.74mph
2) 0mi - 2(21:53/mi) 80/80bpm [1751b/mi] 2.74/2.71mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:20 |
1:20 |
21:27 |
89 80-97 |
1909 |
115 106-118 |
158/72 |
0.13 |
2:35 |
1:15 |
19:54 |
79 76-81 |
1572 |
120 118-122 |
14/0 |
0.19 |
3:50 |
1:15 |
19:59 |
77 72-83 |
1538 |
117 110-122 |
7/2 |
0.25 |
5:06 |
1:16 |
20:17 |
85 82-93 |
1725 |
111 104-116 |
5/1 |
0.31 |
6:22 |
1:16 |
20:21 |
85 80-89 |
1730 |
113 106-118 |
4/3 |
0.38 |
7:36 |
1:13 |
19:32 |
80 77-84 |
1563 |
117 116-118 |
6/4 |
0.44 |
8:51 |
1:15 |
20:07 |
78 74-81 |
1569 |
117 114-118 |
8/0 |
0.50 |
10:07 |
1:16 |
20:21 |
82 77-85 |
1669 |
113 108-114 |
8/1 |
0.56 |
12:30 |
2:22 |
37:55 |
77 62-85 |
2919 |
104 96-110 |
8/2 |
0.63 |
14:03 |
1:33 |
24:52 |
74 65-84 |
1841 |
98 94-110 |
8/1 |
0.69 |
15:43 |
1:40 |
26:43 |
81 76-87 |
2164 |
92 88-96 |
10/1 |
0.75 |
17:23 |
1:40 |
26:35 |
93 80-101 |
2473 |
91 88-94 |
5/3 |
0.81 |
20:07 |
2:44 |
43:46 |
72 59-99 |
3152 |
102 90-116 |
0/4 |
0.88 |
21:29 |
1:22 |
21:52 |
71 66-78 |
1553 |
113 112-114 |
5/1 |
0.94 |
22:50 |
1:22 |
21:46 |
77 71-84 |
1676 |
107 102-114 |
4/0 |
0.97 |
23:33 |
43 |
22:13 |
79 78-81 |
1755 |
109 102-114 |
0/1 |
Elevation
Biggest Climbs (m) |
Min/mi |
15 12.4% |
25:05
|
15 12.9% |
43:42
|
14 7.4% |
20:14
|
12 4.7% |
20:03
|
11 6.5% |
28:43
|
See your biggest climbs
|
Cadence
Cadence Bands
|
% |
Cad |
Mi |
Time |
Min/mi |
Run |
90.9 |
106 |
1 |
21:24 |
22:04 |
Walk |
0.0 |
0 |
0 |
0 |
NAN:00:00 |
Still |
9.1 |
- |
- |
2:09 |
- |
Benchmarks
Distance |
Time |
Mins/mi |
WAVA |
Fastest |
400m |
4:54 |
19:44 |
22.46% |
More |
800m |
9:57 |
20:01 |
25.50% |
More |
1km |
13:51 |
22:18 |
24.42% |
More |
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
24:18 |
24:18 |
25.02 |
5km |
1:20:50 |
26:01 |
23.57 |
5M |
2:13:51 |
26:46 |
23.19 |
10km |
2:48:31 |
27:07 |
22.98 |
10M |
4:39:04 |
27:54 |
22.95 |
Half |
6:11:33 |
28:22 |
22.84 |
20M |
9:41:50 |
29:06 |
22.91 |
Mara |
12:54:39 |
29:34 |
23.07 |
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