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Sun 8th Jun 2025 at 8:30am by meagling

Walk > General
  • Time
    17:26
  • Miles
    0.67
  • Min/mi
    26:01
  • Pacing
    0%
  • Stride(cm)
    58
  • Cals
    88
  • Cadence
    105
  • BPM
    94
  • %MHR
    55.2
  • B/mi
    2455
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1km - 15:44(15:44/km) 96/109bpm [1510b/km] 80cal 37/59rpm
2) 0.07km - 1:42(23:12/km) 91/105bpm [2112b/km] 8cal 12/55rpm
15:44 1:42

Pace

16% 19% 9% 56%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:07 2:07 33:55 97 80-107 3290 107 56-116 1/2
0.13 4:14 2:07 33:56 91 83-98 3088 54 42-78 1/2
0.19 6:19 2:04 33:10 84 70-102 2786 70 34-110 1/1
0.25 8:09 1:50 29:22 98 86-103 2878 104 50-116 0/1
0.31 9:24 1:15 20:02 98 92-101 1963 116 114-118 1/1
0.38 10:42 1:18 20:44 96 88-101 1991 115 94-118 3/2
0.44 11:51 1:09 18:27 100 94-103 1846 116 114-116 1/2
0.50 13:09 1:18 20:46 97 86-102 2014 114 112-116 1/1
0.56 14:26 1:17 20:34 97 89-106 1994 110 102-114 4/0
0.63 15:52 1:26 23:01 105 97-109 2416 106 96-114 5/1
0.67 17:25 1:33 36:55 89 82-95 3286 46 14-98 0/1

Heart

94/109max
  • Show Beats/Mile

Elevation

Asc 9m, Range 9m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

105 (118 max) Stride Length: 58cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:55 19:46 More
800m 11:16 22:40 More
1km 15:43 25:18 More

Predictions

Dist Time Per Mile
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