Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
-
Time
25:02
-
Miles
1.22
-
Min/mi
20:31
-
Pacing
0%
-
Stride(cm)
64
-
Cals
92
-
Cadence
122
-
BPM
84
-
%MHR
46.6
-
B/mi
1722
-
Asc(m)
17
-
Hillscore
1
-
Surface
Road
Notes & Comments
1) 0.62mi - 12:38(20:20/mi) 77/106bpm [1566b/mi] 46cal 46/66rpm 2.95/4.07mph
2) 0.6mi - 12:24(20:42/mi) 89/104bpm [1842b/mi] 46cal 50/64rpm 2.9/3.9mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:23 |
1:23 |
22:06 |
94 81-105 |
2077 |
123 104-130 |
3/1 |
0.13 |
2:29 |
1:06 |
17:30 |
97 94-101 |
1698 |
126 118-128 |
2/2 |
0.19 |
3:37 |
1:08 |
18:13 |
95 90-99 |
1731 |
125 120-128 |
2/1 |
0.25 |
4:43 |
1:06 |
17:32 |
79 60-96 |
1385 |
125 122-128 |
2/1 |
0.31 |
5:47 |
1:04 |
17:04 |
61 59-64 |
1041 |
125 122-128 |
2/2 |
0.38 |
6:55 |
1:09 |
18:17 |
61 61-62 |
1116 |
124 122-126 |
1/2 |
0.44 |
8:03 |
1:07 |
17:58 |
67 61-72 |
1204 |
124 122-126 |
3/2 |
0.50 |
9:14 |
1:11 |
19:00 |
62 59-67 |
1178 |
122 118-126 |
1/2 |
0.56 |
10:38 |
1:25 |
22:33 |
70 55-87 |
1578 |
120 118-122 |
0/0 |
0.63 |
12:49 |
2:11 |
34:56 |
80 74-84 |
2794 |
106 106-106 |
2/1 |
0.69 |
14:20 |
1:30 |
24:06 |
95 85-104 |
2289 |
121 100-126 |
2/2 |
0.75 |
15:37 |
1:17 |
20:30 |
87 79-91 |
1783 |
124 122-128 |
2/2 |
0.81 |
16:48 |
1:11 |
19:00 |
85 82-89 |
1615 |
121 114-126 |
2/1 |
0.88 |
17:58 |
1:10 |
18:38 |
94 91-97 |
1751 |
120 114-122 |
4/0 |
0.94 |
19:09 |
1:11 |
18:57 |
94 91-97 |
1781 |
122 120-124 |
2/0 |
1.00 |
20:17 |
1:08 |
18:06 |
92 87-99 |
1665 |
120 118-124 |
2/1 |
1.06 |
21:26 |
1:09 |
18:27 |
92 82-100 |
1697 |
124 118-126 |
2/2 |
1.13 |
22:41 |
1:15 |
19:57 |
85 80-89 |
1696 |
120 114-126 |
2/2 |
1.19 |
23:52 |
1:12 |
19:10 |
81 78-84 |
1553 |
118 114-120 |
2/4 |
1.22 |
25:04 |
1:12 |
36:26 |
85 81-90 |
3097 |
112 90-124 |
1/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:21 |
17:31 |
More |
800m |
8:52 |
17:50 |
More |
1km |
12:32 |
20:10 |
More |
Mile |
19:57 |
19:57 |
More |
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