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-
Time
10:51
-
Miles
0.50
-
Min/mi
21:42
-
Pacing
0%
-
Stride(cm)
62
-
Cals
28
-
Cadence
119
-
BPM
64
-
%MHR
33.9
-
B/mi
1399
-
Asc(m)
1
-
Surface
Road
Notes & Comments
1) 0.5mi - 10:51(21:45/mi) 65/87bpm [1414b/mi] 28cal 52/64rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:13 |
1:13 +1
|
19:34 |
81 76-86 |
1584 |
125 122-128 |
1/1 |
0.13 |
2:31 |
1:18 |
20:48 |
72 63-80 |
1497 |
123 102-128 |
0/1 |
0.19 |
3:47 |
1:15 |
20:05 |
64 61-70 |
1286 |
123 118-126 |
1/0 |
0.25 |
5:16 |
1:29 |
23:45 |
67 63-71 |
1591 |
121 114-124 |
1/0 |
0.31 |
6:33 |
1:17 |
20:37 |
61 59-65 |
1258 |
121 118-124 |
0/1 |
0.38 |
8:01 |
1:28 |
23:22 |
57 52-61 |
1331 |
116 110-122 |
2/0 |
0.44 |
9:11 |
1:10 |
18:38 |
58 54-61 |
1080 |
117 114-122 |
0/1 |
0.50 |
10:51 |
1:40 |
27:12 |
59 57-60 |
1605 |
110 96-118 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:08 |
20:41 |
More |
800m |
10:47 |
21:42 |
More |
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