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Tue 3rd Jun 2025 at 1:46pm by Whiskymurray

Walk > General
  • Time
    1:10:33
  • Miles
    2.00
  • Min/mi
    35:17
  • Pacing
    0%
  • Stride(cm)
    41
  • Cals
    288
  • Cadence
    111
  • BPM
    78
  • %MHR
    45.6
  • B/mi
    2748
  • Asc(m)
    55
  • Surface
    Road

Notes & Comments

1) 1mi - 25:56(25:56/mi) 79/90bpm [2049b/mi] 123cal 39/77rpm
2) 1mi - 44:34(44:34/mi) 77/92bpm [3432b/mi] 165cal 20/76rpm
3) 0mi - 3(9:38/mi) 76/76bpm [732b/mi] 8/16rpm
25:56 44:34 3
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

28% 9% 12% 28% 12% 10%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:00 78 76-82 1950 108 100-114 3/1
0.13 2:51 1:18 20:41 80 79-81 1655 104 96-108 3/1
0.19 4:37 1:46 28:13 75 71-80 2116 114 96-122 2/1
0.25 6:08 1:31 24:20 77 70-79 1874 111 98-118 1/1
0.31 7:29 1:21 21:28 78 76-80 1675 116 114-118 2/1
0.38 8:50 1:21 21:34 82 78-84 1768 115 114-116 3/1
0.44 9:45 55 14:41 85 82-86 1248 116 114-118 1/2
0.50 11:04 1:19 21:11 80 76-82 1694 115 114-120 4/4
0.56 15:08 4:04 1:05:00 79 75-83 5135 109 84-118 1/4
0.63 16:28 1:20 21:22 79 77-81 1687 114 110-118 1/2
0.69 17:53 1:25 22:40 79 77-81 1791 112 110-114 4/4
0.75 19:10 1:16 20:22 78 77-79 1588 111 106-114 2/2
0.81 21:38 2:28 39:29 81 74-89 3198 94 82-106 6/1
0.88 23:12 1:34 25:12 81 79-86 2041 103 88-118 3/4
0.94 24:35 1:23 22:01 80 77-82 1762 113 110-114 9/3
1.00 25:55 1:20 21:23 79 78-81 1689 115 112-118 1/3
1.06 34:44 8:50 2:21:15 78 67-90 11017 90 90-90 1/2
1.13 39:56 5:11 1:22:58 70 65-74 5807 86 86-86 3/3
1.19 45:24 5:29 1:27:38 75 70-83 6572 93 88-102 2/4
1.25 47:55 2:31 40:17 73 69-76 2940 99 82-108 1/7
1.31 56:39 8:44 2:19:42 75 62-87 10478 105 102-108 2/9
1.38 58:40 2:01 32:14 76 75-78 2450 109 100-116 1/4
1.44 58:53 13 3:35 75 75-75 269 108 108-108 2/2
1.50 59:56 1:03 16:44 73 68-76 1222 113 110-118 6/3
1.56 1:01:17 1:20 21:28 83 76-88 1781 113 106-116 5/2
1.63 1:02:36 1:19 21:02 82 77-88 1724 114 112-118 2/2
1.69 1:03:57 1:21 21:44 80 79-82 1738 113 112-118 4/4
1.75 1:05:10 1:13 19:22 83 79-85 1608 114 112-116 5/5
1.81 1:06:30 1:20 21:25 85 84-87 1821 112 106-122 6/8
1.88 1:07:39 1:09 18:21 83 82-84 1523 117 112-124 4/6
1.94 1:09:03 1:24 22:25 83 80-86 1861 116 110-122 5/5
2.00 1:10:27 1:24 22:29 79 69-87 1776 112 32-140 7/1
2.00 1:10:32 5 17:54 76 75-76 1360 32 32-32 0/0

Heart

78/90max
  • Show Beats/Mile

Elevation

Asc 55m, Range 24m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

111 (140 max) Stride Length: 41cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:46 15:11 More
800m 8:58 18:02 More
1km 11:28 18:28 More
Mile 25:42 25:42 More

Predictions

Dist Time Per Mile
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