Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 1st Jun 2025 at 9:47am by SailorSteve

Bike > Single Speed
  • Time
    13:46
  • Miles
    3.36
  • Mph
    14.6
  • Pacing
    0%
  • Cals
    164
  • BPM
    142
  • %MHR
    79.1
  • B/mi
    583
  • Asc(m)
    63
  • Surface
    Road

Notes & Comments

1) 3.36mi - 13:46(4:06/mi) 142/160bpm [582b/mi] 164cal 14.64/0mph
13:46
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 1:02 1:02 7.28 127 113-137 1047 2/2
0.25 1:30 28 16.09 133 130-138 496 2/1
0.38 1:59 30 15.19 132 130-135 521 2/3
0.50 2:25 26 17.34 135 133-136 467 1/1
0.63 2:50 25 18.25 133 132-135 437 1/3
0.75 3:15 25 18.25 132 131-134 434 2/0
0.88 3:40 26 17.63 135 132-139 459 3/3
1.00 4:10 29 15.25 139 139-141 547 3/1
1.13 4:39 29 15.57 140 138-142 540 3/2
1.25 5:07 28 15.85 147 138-159 556 3/3
1.38 5:35 28 16.04 150 145-157 561 3/2
1.50 6:03 28 16.34 143 141-145 525 2/3
1.63 6:30 28 16.22 143 141-145 529 1/3
1.75 6:59 29 15.46 139 135-144 539 2/0
1.88 7:29 30 14.98 147 144-150 589 2/1
2.00 7:57 28 16.29 147 143-148 541 1/2
2.13 8:24 27 16.48 140 138-143 510 3/4
2.25 8:52 27 16.47 150 143-158 546 3/2
2.38 9:17 25 17.85 155 150-160 521 2/1
2.50 9:46 29 15.45 151 149-153 586 1/1
2.63 10:12 26 17.58 153 150-155 522 2/3
2.75 10:40 28 15.81 150 148-153 569 0/4
2.88 11:06 26 17.38 148 145-152 511 5/2
3.00 11:37 31 14.66 148 143-150 606 3/3
3.13 12:10 34 13.41 147 145-151 658 4/3
3.25 12:39 29 15.75 146 143-151 556 2/2
3.36 13:44 1:05 5.92 146 143-148 1479 2/3

Heart

142/160max
  • Show Beats/Mile

Elevation

Asc 63m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 48 3:15 More
800m 1:40 3:21 More
1km 2:09 3:27 More
Mile 3:35 3:35 More
5k 11:32 3:43 More

Predictions

Dist Time Per Mile
10 miles 44:27 4:27
20km 56:08 4:31
15 miles 1:08:43 4:35
20 miles 1:33:36 4:41
40km 1:58:13 4:45
25 miles 1:58:58 4:46
42km 2:04:35 4:46
50 miles 4:10:32 5:01
56 miles 4:42:59 5:03
100 miles 8:47:38 5:17
112 miles 9:55:58 5:19

Bespoke Fields

Amend your bespoke fields
Slush
Pain
RF
NB
Ice
Snowing
Mud
FF
Humidity%
Prog
Tough
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,494 Fetchies!
Already a Fetchie? Sign in here