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Sat 31st May 2025 at 10:18pm by RainbowRider

Walk > General
  • Time
    15:49
  • Miles
    0.86
  • Min/mi
    18:23
  • Pacing
    0%
  • Stride(cm)
    70
  • Cals
    64
  • Cadence
    125
  • BPM
    85
  • %MHR
    47.4
  • B/mi
    1570
  • Asc(m)
    11
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:11(18:01/mi) 83/99bpm [1495b/mi] 46cal 59/66rpm 3.33/10.58mph
2) 0.24mi - 4:38(19:17/mi) 92/99bpm [1773b/mi] 18cal 49/64rpm 3.11/3.57mph
11:11 4:38
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:41 87 69-99 1625 119 98-128 3/0
0.13 2:16 1:06 17:36 81 78-83 1426 126 122-132 0/3
0.19 3:21 1:05 17:20 80 75-85 1387 127 126-132 1/1
0.25 4:23 1:02 16:33 81 77-88 1341 128 126-132 0/1
0.31 5:46 1:23 22:07 81 75-85 1792 128 122-132 1/0
0.38 6:51 1:05 17:16 78 76-82 1347 129 128-130 1/1
0.44 7:53 1:02 16:37 77 74-80 1279 126 122-128 1/1
0.50 9:02 1:09 18:22 84 76-93 1543 124 120-128 3/0
0.56 10:06 1:04 17:01 92 85-97 1566 125 120-128 2/0
0.63 11:15 1:09 18:24 87 83-90 1601 125 122-126 2/0
0.69 12:20 1:05 17:20 89 86-93 1543 126 124-128 1/1
0.75 13:26 1:06 17:42 92 86-99 1628 126 122-128 1/0
0.81 14:32 1:06 17:32 93 89-96 1631 125 122-128 1/2
0.86 15:50 1:18 26:36 93 88-96 2473 122 114-126 1/1

Heart

85/99max
  • Show Beats/Mile

Elevation

Asc 11m, Range 10m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

125 (132 max) Stride Length: 70cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:16 17:11 More
800m 8:41 17:28 More
1km 11:03 17:47 More

Predictions

Dist Time Per Mile
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