Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sat 31st May 2025 at 9:14pm by RainbowRider

Walk > General
  • Time
    30:36
  • Miles
    1.51
  • Min/mi
    20:16
  • Pacing
    0%
  • Stride(cm)
    79
  • Cals
    121
  • Cadence
    101
  • BPM
    102
  • %MHR
    56.4
  • B/mi
    2058
  • Asc(m)
    26
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.62mi - 10:37(17:06/mi) 106/143bpm [1812b/mi] 46cal 44/63rpm 3.51/4.99mph
2) 0.62mi - 12:27(20:02/mi) 94/138bpm [1882b/mi] 46cal 38/68rpm 3/5.03mph
3) 0.27mi - 7:32(27:56/mi) 104/141bpm [2906b/mi] 29cal 24/59rpm 2.15/4.66mph
10:37 12:27 7:32
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:33 1:33 24:55 85 79-91 2118 111 96-118 3/3
0.13 2:47 1:13 19:33 89 84-93 1740 107 84-126 1/2
0.19 3:59 1:12 19:15 112 90-125 2156 105 98-126 0/1
0.25 4:55 57 15:04 113 109-120 1703 105 96-114 0/3
0.31 5:50 54 14:27 107 95-118 1547 101 96-116 1/2
0.38 7:01 1:12 19:08 112 102-121 2142 106 94-120 4/1
0.44 8:06 1:04 17:09 104 100-112 1784 97 90-112 3/0
0.50 9:09 1:03 16:54 109 94-125 1841 102 92-120 4/1
0.56 9:36 27 7:16 111 108-116 806 97 94-102 2/1
0.63 10:45 1:09 18:23 131 110-143 2407 99 94-120 2/1
0.69 11:55 1:10 18:33 116 102-131 2152 98 82-120 4/0
0.75 13:29 1:34 25:08 100 95-103 2514 96 94-98 3/1
0.81 14:33 1:04 17:09 90 85-101 1543 100 94-116 2/1
0.88 15:31 58 15:22 91 87-96 1398 98 94-102 1/0
0.94 16:49 1:18 20:54 86 76-95 1798 96 94-102 3/1
1.00 18:14 1:24 22:30 84 78-90 1890 101 86-118 1/0
1.06 19:40 1:26 22:58 86 83-89 1975 95 94-98 1/2
1.13 20:54 1:14 19:46 89 83-94 1759 102 94-124 0/2
1.19 22:11 1:18 20:41 94 88-103 1944 105 96-136 1/1
1.25 23:16 1:04 17:10 98 90-112 1682 101 94-116 4/1
1.31 24:17 1:01 16:12 130 116-139 2106 98 92-110 2/1
1.38 25:23 1:07 17:50 117 108-132 2086 92 88-98 1/1
1.44 27:07 1:44 27:41 100 91-119 2768 104 90-118 1/2
1.50 30:02 2:55 46:33 96 71-125 4469 94 94-94 1/0
1.51 30:38 36 +1 48:31 87 78-93 4222 114 114-114 0/0

Heart

102/143max
  • Show Beats/Mile

Elevation

Asc 26m, Range 25m
Elevation Graph
Biggest Climbs (m) Min/mi
12 2.6% 15:54
11 1.4% 20:26
See your biggest climbs

Cadence

101 (136 max) Stride Length: 79cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:35 14:27 More
800m 7:47 15:39 More
1km 10:14 16:28 More
Mile 17:56 17:56 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,440 Fetchies!
Already a Fetchie? Sign in here