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Sat 31st May 2025 at 11:38am by fayerman

Walk > General
  • Time
    26:36
  • Miles
    1.23
  • Min/mi
    21:38
  • Pacing
    0%
  • Stride(cm)
    69
  • Cals
    113
  • Cadence
    108
  • BPM
    68
  • %MHR
    39.9
  • B/mi
    1475
  • Asc(m)
    28
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 13:52(13:52/km) 71/93bpm [984b/km] 59cal 49/71rpm
2) 0.98km - 12:44(12:57/km) 65/81bpm [842b/km] 54cal 50/59rpm
13:52 12:44
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 4% 5% 81%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 20:58 86 82-93 1804 107 96-112 3/2
0.13 2:34 1:15 19:59 66 62-82 1318 109 106-112 7/4
0.19 3:52 1:18 20:49 65 62-72 1353 107 102-112 2/2
0.25 5:12 1:20 21:24 71 69-74 1519 107 102-110 1/2
0.31 6:31 1:19 21:06 73 66-76 1540 107 102-114 3/3
0.38 7:53 1:22 21:54 69 67-71 1511 107 102-110 2/4
0.44 9:14 1:21 21:34 67 62-71 1445 105 100-114 3/1
0.50 10:37 1:23 22:09 70 64-76 1550 104 94-110 5/1
0.56 32:39 22:02 +20:44 5:52:31 67 55-73 23618 103 96-110 4/9
0.63 40:03 7:24 +5:27 1:58:20 74 67-84 8756 111 92-142 4/4
0.69 41:15 1:12 19:11 74 68-81 1419 113 110-114 4/1
0.75 42:34 1:20 21:17 63 54-69 1341 107 100-114 4/1
0.81 43:50 1:16 20:17 65 56-78 1319 109 106-114 6/0
0.88 45:04 1:13 19:34 69 67-71 1350 112 106-114 2/2
0.94 46:19 1:15 20:02 67 66-69 1342 110 104-112 1/1
1.00 47:34 1:15 20:08 72 67-75 1450 110 106-112 1/5
1.06 48:46 1:12 19:11 70 66-74 1342 112 108-114 1/5
1.13 50:30 1:44 +13 27:45 59 54-63 1637 111 106-118 2/5
1.19 51:42 1:12 19:11 56 53-64 1074 112 106-118 1/2
1.23 53:09 1:27 +10 32:18 60 56-62 1938 110 102-114 1/2

Heart

68/93max
  • Show Beats/Mile

Elevation

Asc 28m, Range 15m
Elevation Graph
Biggest Climbs (m) Min/mi
14 3.8% 19:57
See your biggest climbs

Cadence

108 (142 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:53 19:38 More
800m 9:51 19:48 More
1km 13:02 20:58 More
Mile 47:25 47:25 More

Predictions

Dist Time Per Mile
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