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Sat 31st May 2025 at 3:24pm by geordiegirl
Cross > Strength
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Time
3:45
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Pacing
0%
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Cals
21
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BPM
105
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%MHR
61.5
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B/mi
INF
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Surface
Indoor
Notes & Comments
SLCR
L - 16/20
R - 15/20
Bridge CR x 30
SLCR
L - 16/20
R - 15/20
Hops x 30
1) Rest 3:45
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