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Fri 30th May 2025 at 3:57pm by Jenni-far-far

Walk > General
  • Time
    57:09
  • Miles
    2.04
  • Min/mi
    28:01
  • Pacing
    0%
  • Stride(cm)
    51
  • Cals
    176
  • Cadence
    112
  • BPM
    73
  • %MHR
    42.6
  • B/mi
    2043
  • Asc(m)
    64
  • Surface
    Road

Notes & Comments

1) 1mi - 29:19(29:20/mi) 69/85bpm [2023b/mi] 85cal 35/61rpm
2) 1mi - 23:36(23:36/mi) 78/86bpm [1841b/mi] 82cal 47/64rpm
3) 0.04mi - 4:13(1:43:23/mi) 70/83bpm [7237b/mi] 9cal 12/72rpm
29:19 23:36 4:13
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

45% 15% 15% 24%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:01 2:01 32:15 54 51-58 1742 104 100-110 0/14
0.13 5:55 3:54 1:02:25 58 48-71 3620 108 104-112 0/8
0.19 7:48 1:53 30:06 75 68-84 2257 102 98-112 0/4
0.25 9:55 2:07 33:56 74 69-79 2511 109 96-116 3/3
0.31 11:49 1:54 30:24 73 67-77 2219 104 96-116 4/3
0.38 13:34 1:45 27:53 71 67-74 1980 106 98-114 1/2
0.44 14:56 1:22 21:50 72 70-74 1571 111 102-118 1/1
0.50 16:47 1:51 29:36 72 67-77 2131 109 96-116 2/2
0.56 18:08 1:22 21:46 76 72-78 1654 115 106-120 5/2
0.63 19:23 1:15 19:54 75 73-77 1493 116 112-120 5/5
0.69 21:27 2:05 33:14 73 68-76 2427 110 94-120 6/7
0.75 23:05 1:37 25:59 71 68-73 1844 112 106-122 1/3
0.81 24:40 1:35 25:27 67 62-74 1705 113 102-118 3/2
0.88 26:13 1:32 24:37 68 60-75 1674 110 102-114 3/3
0.94 27:56 1:44 27:42 73 70-75 2022 110 102-116 2/2
1.00 29:19 1:22 21:56 79 76-83 1732 114 110-116 2/3
1.06 31:44 2:25 38:43 73 61-85 2826 113 102-120 2/2
1.13 33:03 1:19 21:08 83 80-85 1754 116 112-120 3/2
1.19 34:17 1:14 19:48 80 78-82 1583 120 118-122 1/3
1.25 35:35 1:17 20:39 80 79-82 1652 116 106-120 8/2
1.31 36:49 1:14 19:49 81 78-83 1605 118 110-122 3/4
1.38 38:04 1:15 19:58 80 79-82 1598 120 114-124 3/3
1.44 39:22 1:18 20:43 81 79-83 1678 119 114-122 3/4
1.50 40:35 1:14 19:37 83 78-86 1628 121 118-122 2/7
1.56 41:50 1:14 19:51 80 79-80 1588 117 112-122 5/2
1.63 43:12 1:22 21:55 82 80-84 1797 117 112-122 3/4
1.69 44:51 1:39 26:19 78 77-80 2052 112 98-118 8/3
1.75 46:26 1:35 25:27 75 71-80 1908 116 106-124 3/3
1.81 47:58 1:32 24:33 77 71-80 1891 111 96-122 6/1
1.88 49:42 1:44 27:46 76 71-81 2111 110 102-116 2/7
1.94 51:22 1:40 26:41 76 75-79 2028 107 90-112 2/3
2.00 52:56 1:34 25:01 77 75-79 1926 111 108-118 9/1
2.04 57:09 4:13 1:43:36 73 61-83 7563 118 110-144 4/3

Heart

73/86max
  • Show Beats/Mile

Elevation

Asc 64m, Range 30m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

112 (144 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:57 19:55 More
800m 10:00 20:06 More
1km 12:38 20:20 More
Mile 22:26 22:26 More

Predictions

Dist Time Per Mile
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