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Fri 30th May 2025 at 11:51am by Jenni-far-far

Walk > General
  • Time
    37:37
  • Miles
    1.36
  • Min/mi
    27:40
  • Pacing
    0%
  • Stride(cm)
    53
  • Cals
    139
  • Cadence
    109
  • BPM
    88
  • %MHR
    51.6
  • B/mi
    2440
  • Asc(m)
    57
  • Surface
    Road

Notes & Comments

1) 1mi - 27:43(27:43/mi) 89/104bpm [2467b/mi] 104cal 37/62rpm
2) 0.36mi - 9:54(27:24/mi) 85/100bpm [2328b/mi] 35cal 37/59rpm
27:43 9:54
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

54% 23% 14% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:47 1:47 28:24 88 81-94 2499 102 86-112 8/0
0.13 4:33 2:46 44:18 82 76-89 3632 105 98-114 3/3
0.19 6:26 1:53 30:08 82 78-87 2471 107 94-114 3/1
0.25 8:49 2:24 38:19 85 78-91 3257 96 82-104 2/2
0.31 10:43 1:54 30:18 82 80-84 2485 104 92-112 4/4
0.38 12:38 1:55 30:45 86 81-90 2644 111 98-116 6/2
0.44 14:16 1:38 26:02 95 89-102 2473 116 110-118 2/5
0.50 15:47 1:31 24:15 91 81-100 2206 112 102-116 8/4
0.56 17:09 1:22 21:57 91 88-94 1997 111 98-118 0/5
0.63 18:29 1:20 21:20 95 91-99 2026 114 108-122 3/3
0.69 19:52 1:23 22:02 92 89-97 2026 109 100-116 5/7
0.75 21:09 1:18 20:40 92 88-97 1902 115 108-122 3/3
0.81 22:29 1:20 21:17 96 91-101 2043 115 106-118 3/3
0.88 24:00 1:31 24:15 97 93-101 2353 112 108-116 3/2
0.94 25:33 1:33 24:53 96 89-101 2388 113 100-118 1/1
1.00 27:42 2:09 34:28 90 84-94 3102 103 90-108 5/2
1.06 29:17 1:35 25:17 95 86-100 2401 108 98-114 3/4
1.13 30:57 1:39 26:30 90 83-99 2385 106 98-114 5/3
1.19 32:30 1:33 24:51 81 78-84 2013 109 94-114 3/4
1.25 34:06 1:36 25:40 84 76-89 2155 115 112-118 5/2
1.31 35:49 1:43 27:22 80 75-84 2189 102 92-112 6/2
1.36 37:38 1:49 37:03 80 76-82 2965 104 96-110 2/3

Heart

88/102max
  • Show Beats/Mile

Elevation

Asc 57m, Range 17m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

109 (122 max) Stride Length: 53cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:15 21:07 More
800m 10:59 22:05 More
1km 14:12 22:51 More
Mile 24:33 24:33 More

Predictions

Dist Time Per Mile
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