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Tue 27th May 2025 at 6:06pm by Jason W
Bike > General
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Time
1:16:16
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Miles
12.28
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Mph
9.7
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Pacing
0%
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FBI
43.44
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Cals
486
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Surface
Road
Notes & Comments
1) 12.28mi - 1:16:16(6:13/mi) 95/105bpm [590b/mi] 486cal 57/74rpm 99/241W 9.66/15.8mph
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:01:21 |
6:08 |
20km |
1:17:14 |
6:13 |
15 miles |
1:34:17 |
6:17 |
20 miles |
2:07:54 |
6:24 |
40km |
2:41:02 |
6:29 |
25 miles |
2:42:02 |
6:29 |
42km |
2:49:35 |
6:30 |
50 miles |
5:37:50 |
6:45 |
56 miles |
6:20:57 |
6:48 |
100 miles |
11:44:21 |
7:03 |
112 miles |
13:14:15 |
7:05 |
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