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Wed 28th May 2025 at 7:51pm by geordiegirl

Cross > Strength
  • Time
    7:42
  • Pacing
    0%
  • Cals
    31
  • BPM
    83
  • %MHR
    48.8
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

Not quite that long forgot to stop watch

SLCF 3 sets of 10 each leg

SL balance on body ball talking to geordiemum

1) Rest 7:42
10:42

Heart

83/106max
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