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Wed 28th May 2025 at 12:21pm by Jenni-far-far

Walk > General
  • Time
    46:29
  • Miles
    1.67
  • Min/mi
    27:50
  • Pacing
    0%
  • Stride(cm)
    52
  • Cals
    163
  • Cadence
    112
  • BPM
    85
  • %MHR
    49.9
  • B/mi
    2374
  • Asc(m)
    143
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 27:41(27:41/mi) 85/102bpm [2354b/mi] 99cal 34/79rpm
2) 0.67mi - 18:48(27:59/mi) 85/102bpm [2379b/mi] 64cal 42/64rpm
27:41 18:48
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

55% 19% 19% 7%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:05 2:05 33:16 78 73-82 2594 108 84-116 4/14
0.13 4:12 2:07 34:00 84 70-100 2855 87 80-100 12/4
0.19 6:03 1:51 29:30 83 77-88 2448 111 88-126 13/2
0.25 8:01 1:59 31:37 78 71-83 2466 113 106-120 4/10
0.31 10:10 2:08 34:14 76 69-79 2601 87 82-94 8/4
0.38 12:05 1:55 30:48 79 73-86 2433 105 90-116 14/3
0.44 13:40 1:34 25:09 81 74-86 2038 116 108-122 11/3
0.50 15:10 1:30 24:03 83 80-87 1996 115 100-122 6/3
0.56 16:33 1:23 22:04 87 81-92 1920 119 110-126 5/12
0.63 18:02 1:29 23:51 83 77-92 1979 111 94-120 6/5
0.69 19:49 1:47 28:34 97 91-102 2770 103 94-110 11/5
0.75 21:24 1:35 25:17 92 89-97 2326 109 104-114 8/10
0.81 22:59 1:35 25:21 88 85-93 2231 113 108-124 5/3
0.88 24:45 1:46 28:13 89 84-95 2511 112 98-120 6/7
0.94 26:19 1:34 25:11 90 84-96 2266 116 110-120 1/4
1.00 27:42 1:23 22:10 92 88-97 2040 116 110-124 2/3
1.06 30:07 2:25 38:39 90 86-95 3479 115 110-122 7/4
1.13 31:29 1:22 21:51 98 93-101 2142 115 106-120 4/10
1.19 32:51 1:22 21:47 93 84-102 2026 114 98-126 4/5
1.25 34:08 1:17 20:28 87 82-92 1781 123 120-128 3/2
1.31 35:22 1:14 19:47 86 82-90 1701 123 120-128 3/6
1.38 37:26 2:04 33:09 83 78-88 2752 115 108-124 9/12
1.44 39:19 1:53 30:13 80 76-84 2417 116 110-126 4/14
1.50 40:45 1:26 22:50 83 79-87 1895 112 108-118 8/13
1.56 42:15 1:30 23:53 85 80-90 2030 112 102-120 6/15
1.63 44:22 2:07 33:58 78 73-84 2649 114 106-126 8/9
1.67 46:31 2:09 46:07 82 73-87 3781 89 80-96 11/0

Heart

85/102max
  • Show Beats/Mile

Elevation

Asc 143m, Range 51m
Elevation Graph
Biggest Climbs (m) Min/mi
17 16.7% 33:55
See your biggest climbs

Cadence

112 (128 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:09 20:44 More
800m 11:56 24:00 More
1km 15:23 24:46 More
Mile 25:01 25:01 More

Predictions

Dist Time Per Mile
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