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Tue 27th May 2025 at 3:11pm by Jenni-far-far

Walk > General
  • Time
    32:15
  • Miles
    1.04
  • Min/mi
    31:01
  • Pacing
    0%
  • Stride(cm)
    45
  • Cals
    124
  • Cadence
    115
  • BPM
    87
  • %MHR
    50.6
  • B/mi
    2685
  • Asc(m)
    52
  • Surface
    Road

Notes & Comments

1) 1mi - 29:58(29:58/mi) 87/103bpm [2607b/mi] 116cal 33/67rpm
2) 0.04mi - 2:17(58:51/mi) 87/93bpm [5120b/mi] 8cal 15/57rpm
29:58 2:17
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

58% 18% 6% 18%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:31 2:31 40:22 88 82-92 3553 121 104-132 1/7
0.13 4:20 1:48 28:50 86 82-90 2480 117 102-126 8/5
0.19 5:50 1:31 24:09 88 83-93 2125 122 116-126 9/15
0.25 7:43 1:53 30:08 90 87-95 2712 114 100-124 6/5
0.31 9:14 1:31 24:20 85 78-93 2068 117 108-126 1/2
0.38 10:55 1:41 26:50 89 83-95 2388 119 110-128 0/5
0.44 12:12 1:17 20:39 97 92-102 2003 121 102-130 6/2
0.50 14:45 2:32 40:38 97 92-102 3942 113 94-124 1/8
0.56 39:20 24:35 +21:28 6:33:19 88 78-96 34612 102 96-116 17/4
0.63 42:01 2:41 42:54 83 74-93 3561 112 106-120 3/6
0.69 43:22 1:22 21:50 90 83-101 1965 123 112-132 7/5
0.75 44:37 1:14 19:44 83 80-87 1639 129 124-134 2/3
0.81 46:49 2:12 35:12 83 77-90 2922 105 88-124 7/3
0.88 48:26 1:37 25:58 76 69-82 1973 109 102-114 10/6
0.94 50:00 1:34 25:05 80 75-85 2006 116 106-124 1/6
1.00 51:26 1:26 22:50 87 80-93 1986 114 106-124 4/3
1.04 53:43 2:17 59:03 86 79-91 5078 107 98-114 3/6

Heart

87/102max
  • Show Beats/Mile

Elevation

Asc 52m, Range 22m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (134 max) Stride Length: 45cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:43 23:02 More
800m 13:19 26:48 More
1km 39:56 1:04:15 More
Mile 50:09 50:09 More

Predictions

Dist Time Per Mile
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