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Tue 27th May 2025 at 8:18am by JohnRMurdoch

Walk > General
  • Time
    5:54
  • Miles
    0.17
  • Min/mi
    34:42
  • Pacing
    0%
  • Stride(cm)
    33
  • Cals
    27
  • Cadence
    145
  • BPM
    93
  • %MHR
    54.3
  • B/mi
    3225
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 0.17mi - 5:54(34:21/mi) 90/116bpm [3091b/mi] 27cal 34/98rpm
5:54

Pace

28% 72%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 52 52 13:52 97 91-106 1344 145 130-186 4/2
0.13 1:49 57 15:10 113 110-116 1714 155 124-170 2/3
0.17 5:54 4:05 1:26:59 88 63-111 7655 139 124-146 1/2

Heart

93/116max
  • Show Beats/Mile

Elevation

Asc 4m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

145 (186 max) Stride Length: 33cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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