Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 27th May 2025 at 6:00pm by mudmonkey

Run > General
  • Time
    15:27
  • Miles
    0.70
  • Min/mi
    22:04
  • Pacing
    82.4%
  • WAVA
    19.53
  • Stride(cm)
    56
  • Cals
    95
  • Cadence
    130
  • BPM
    95
  • %MHR
    55.8
  • B/mi
    2107
  • Asc(m)
    240
  • Hillscore
    175
  • Surface
    Road

Notes & Comments

1) 0.62mi - 14:04(22:38/mi) 96/125bpm [2173b/mi] 88cal
2) 0.08mi - 1:23(18:06/mi) 89/97bpm [1611b/mi] 7cal
14:04 1:23
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:39 1:39 26:26 108 67-121 2856 140 112-170 1757/1556
0.13 3:09 1:30 23:57 89 78-104 2131 142 106-176 7/14
0.19 5:05 1:56 30:56 89 79-100 2753 116 82-176 9/8
0.25 6:30 1:25 22:41 98 89-111 2223 131 106-158 9/9
0.31 7:54 1:24 22:29 95 86-105 2136 116 96-148 8/8
0.38 9:10 1:15 20:08 95 86-107 1912 116 86-194 8/6
0.44 10:26 1:17 20:26 106 97-124 2166 139 108-180 9/6
0.50 11:39 1:13 19:21 99 86-117 1915 127 86-168 6/6
0.56 12:53 1:14 19:40 92 87-99 1810 130 86-166 6/6
0.63 14:07 1:15 19:53 89 82-97 1770 140 84-166 10/9
0.69 15:13 1:06 17:32 87 80-93 1525 129 108-172 7/10
0.70 15:27 14 23:23 92 88-97 2151 135 100-152 2/0

Heart

95/124max
  • Show Beats/Mile

Elevation

Asc 240m, Range 1753m, Flat prediction 15:22
Elevation Graph
Biggest Climbs (m) Min/mi
1753 845.5% 22:46
See your biggest climbs

Cadence

130 (194 max) Stride Length: 56cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 35.2 159 0.3 5:26 16:52
Walk 61.2 108 0.4 9:27 25:12
Still 3.6 - - 34 -

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 4:44 19:03 17.90% More
800m 9:59 20:05 20.07% More
1km 13:24 21:33 19.70% More

Predictions

Dist Time Per Mile WAVA
1M 22:33 22:33 20.16
5km 1:14:59 24:08 20.12
5M 2:04:10 24:50 19.83
10km 2:36:21 25:10 19.67
10M 4:18:54 25:53 19.51
Half 5:44:42 26:19 19.34
20M 8:59:47 26:59 19.33
Mara 11:58:40 27:26 19.42
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,424 Fetchies!
Already a Fetchie? Sign in here