Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sat 24th May 2025 at 12:24pm by johnnieblows
Cross > Football
-
Time
1:23:38
-
Miles
2.28
-
Min/mi
36:41
-
Pacing
0%
-
Cals
690
-
Cadence
128
-
BPM
144
-
%MHR
79
-
B/mi
5300
-
Asc(m)
35
-
Surface
Road
Notes & Comments
1) 1.86km - 45:32(24:28/km) 145/186bpm [3549b/km] 431cal 15/125rpm
2) 1.81km - 38:06(21:01/km) 138/177bpm [2901b/km] 259cal 19/115rpm
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.06 |
4:29 |
4:29 |
1:11:40 |
122 110-136 |
8744 |
98 82-138 |
1/0 |
| 0.13 |
6:28 |
1:59 |
31:50 |
152 127-169 |
4838 |
115 92-176 |
1/0 |
| 0.19 |
7:51 |
1:22 |
21:58 |
161 152-169 |
3538 |
129 94-214 |
2/1 |
| 0.25 |
9:02 |
1:12 |
19:10 |
171 161-176 |
3279 |
135 86-242 |
1/1 |
| 0.31 |
10:27 |
1:24 |
22:30 |
174 169-182 |
3916 |
104 86-110 |
1/1 |
| 0.38 |
13:22 |
2:55 +24
|
46:39 |
159 133-182 |
7416 |
118 84-178 |
0/0 |
| 0.44 |
18:30 |
5:08 +2:08
|
1:22:13 |
128 120-140 |
10523 |
124 104-158 |
0/0 |
| 0.50 |
19:30 |
1:00 |
16:00 |
171 150-180 |
2737 |
179 96-230 |
1/1 |
| 0.56 |
20:50 |
1:20 |
21:18 |
184 179-186 |
3918 |
123 88-224 |
1/1 |
| 0.63 |
21:47 |
57 |
15:12 |
176 173-180 |
2674 |
138 94-210 |
1/1 |
| 0.69 |
35:03 |
13:16 +10:57
|
3:32:23 |
145 127-182 |
30795 |
127 100-166 |
1/0 |
| 0.75 |
39:02 |
3:59 |
1:03:41 |
141 127-154 |
8979 |
120 82-162 |
0/0 |
| 0.81 |
43:49 |
4:46 |
1:16:24 |
136 125-151 |
10390 |
109 82-250 |
1/1 |
| 0.88 |
47:15 |
3:27 |
55:04 |
133 121-152 |
7325 |
142 106-162 |
1/1 |
| 0.94 |
53:33 |
6:18 |
1:40:42 |
134 121-166 |
13493 |
122 94-214 |
1/1 |
| 1.00 |
55:28 |
1:55 |
30:41 |
149 130-157 |
4572 |
169 96-214 |
1/1 |
| 1.06 |
56:32 |
1:04 |
17:08 |
166 156-172 |
2844 |
140 82-176 |
1/1 |
| 1.13 |
57:57 |
1:25 |
22:38 |
170 162-177 |
3848 |
163 86-212 |
1/1 |
| 1.19 |
59:43 |
1:46 |
28:12 |
166 152-181 |
4682 |
116 82-160 |
1/1 |
| 1.25 |
1:07:03 |
7:20 +4:58
|
1:57:19 |
131 122-155 |
15369 |
101 82-154 |
1/1 |
| 1.31 |
1:10:58 |
3:56 |
1:02:54 |
126 120-134 |
7926 |
105 82-158 |
1/1 |
| 1.38 |
1:14:54 |
3:56 |
1:02:50 |
134 122-147 |
8420 |
108 82-136 |
1/1 |
| 1.44 |
1:19:35 |
4:41 |
1:14:52 |
126 115-141 |
9433 |
96 32-190 |
1/1 |
| 1.50 |
1:22:10 |
2:35 |
41:20 |
125 116-138 |
5166 |
118 82-152 |
1/1 |
| 1.56 |
1:26:39 |
4:29 |
1:11:50 |
121 110-140 |
8692 |
130 100-150 |
1/1 |
| 1.63 |
1:28:12 |
1:32 |
24:38 |
125 110-138 |
3080 |
125 82-154 |
1/1 |
| 1.69 |
1:29:47 |
1:35 |
25:19 |
152 135-163 |
3847 |
128 84-216 |
1/1 |
| 1.75 |
1:31:00 |
1:13 |
19:33 |
142 131-152 |
2775 |
158 92-220 |
1/2 |
| 1.81 |
1:32:17 |
1:17 |
20:39 |
166 148-175 |
3427 |
142 86-230 |
1/1 |
| 1.88 |
1:33:14 |
56 |
15:01 |
162 153-168 |
2433 |
138 90-170 |
1/1 |
| 1.94 |
1:34:57 |
1:43 |
27:30 |
158 150-168 |
4344 |
120 88-228 |
1/1 |
| 2.00 |
1:36:23 |
1:27 |
23:08 |
151 141-161 |
3494 |
118 90-186 |
2/1 |
| 2.06 |
1:37:44 |
1:21 |
21:33 |
142 134-150 |
3061 |
115 88-186 |
1/1 |
| 2.13 |
1:39:03 |
1:19 |
20:59 |
168 147-175 |
3525 |
115 92-154 |
1/1 |
| 2.19 |
1:40:13 |
1:11 |
18:49 |
163 152-172 |
3068 |
148 98-180 |
1/0 |
| 2.25 |
1:41:28 |
1:15 |
19:53 |
165 162-171 |
3280 |
139 86-170 |
1/1 |
| 2.28 |
1:42:04 |
36 |
18:39 |
174 168-177 |
3244 |
112 94-172 |
0/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:07 |
16:33 |
More |
| 800m |
10:12 |
20:30 |
More |
| 1km |
13:02 |
20:58 |
More |
| Mile |
33:20 |
33:20 |
More |
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