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Sat 24th May 2025 at 12:03pm by Julie Martin

Cross > GPS Error
  • Time
    1:09:48
  • Miles
    3.03
  • Min/mi
    23:02
  • Pacing
    0%
  • Cals
    168
  • Cadence
    102
  • BPM
    67
  • %MHR
    39.3
  • B/mi
    1549
  • Asc(m)
    100
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

1) 1mi - 52:37(52:37/mi) 67/88bpm [3525b/mi] 124cal 18/62rpm
2) 1mi - 15:11(15:11/mi) 67/79bpm [1017b/mi] 40cal 22/79rpm
3) 1mi - 1:57(1:57/mi) 68/88bpm [133b/mi] 4cal
4) 0.03mi - 3(2:05/mi) 66/66bpm [137b/mi]
52:37 15:11 1:57 3

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:37 2:37 20:54 76 71-81 1588 107 102-110 2/5
0.25 5:40 3:03 24:24 73 65-79 1781 108 100-118 1/7
0.38 8:49 3:10 25:17 74 69-77 1871 101 88-114 2/3
0.50 13:57 5:07 40:59 64 56-75 2623 102 88-124 3/3
0.63 17:08 3:11 25:27 60 51-65 1527 101 82-112 5/4
0.75 20:50 3:42 29:37 63 58-70 1866 102 94-108 3/4
0.88 24:39 3:49 30:30 73 60-84 2226 100 88-112 2/3
1.00 52:33 27:55 3:43:17 67 53-87 14960 101 94-106 4/3
1.13 56:39 4:06 32:46 65 60-72 2129 99 94-106 5/3
1.25 1:01:47 5:08 41:04 65 59-70 2669 99 90-106 13/10
1.38 1:05:46 3:59 31:56 70 63-79 2235 105 102-110 8/11
1.50 1:06:22 36 4:45 65 61-67 308 - 4/3
1.63 1:06:41 20 2:36 63 63-64 164 - 2/2
1.75 1:07:07 26 3:29 66 64-69 230 - 3/2
1.88 1:07:28 20 2:43 66 63-69 179 - 4/4
2.00 1:07:47 19 2:32 64 62-67 162 - 2/2
2.13 1:08:00 14 1:49 63 60-66 115 - 3/2
2.25 1:08:15 15 1:56 61 60-62 118 - 2/3
2.38 1:08:28 13 1:41 63 62-63 106 - 3/2
2.50 1:08:41 13 1:45 65 63-66 113 - 5/3
2.63 1:08:54 13 1:47 66 65-66 117 - 9/2
2.75 1:09:09 15 2:02 78 67-88 158 - 9/2
2.88 1:09:25 16 2:05 86 84-86 180 - 27/0
3.00 1:09:44 20 2:37 65 64-74 170 - 36/0
3.03 1:09:48 4 2:18 66 65-66 152 - 0/3

Heart

67/88max
  • Show Beats/Mile

Elevation

Asc 100m, Range 92m
Elevation Graph
Biggest Climbs (m) Min/mi
70 4.0% 2:00
See your biggest climbs

Cadence

102 (124 max)
Cadence Chart
Cadence Bands
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