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Sat 24th May 2025 at 9:46am by Resher

Walk > General
  • Time
    1:30:01
  • Miles
    1.43
  • Min/mi
    1:02:57
  • Pacing
    0%
  • Stride(cm)
    24
  • Cals
    233
  • Cadence
    107
  • BPM
    70
  • %MHR
    37.5
  • B/mi
    4411
  • Asc(m)
    64
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1km - 23:07(23:07/km) 72/90bpm [1665b/km] 75cal 22/99rpm
2) 1km - 1:03:18(1:03:18/km) 69/87bpm [4368b/km] 140cal 9/96rpm
3) 0.3km - 3:35(12:00/km) 84/91bpm [1008b/km] 18cal 50/56rpm
23:07 1:03:18 3:35
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

26% 4% 13% 13% 43%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:31 1:31 24:20 77 71-85 1874 100 88-114 21/14
0.13 3:33 2:02 32:29 81 75-86 2631 114 102-132 13/18
0.19 5:02 1:29 23:48 80 75-86 1905 115 100-150 1/3
0.25 6:22 1:20 21:13 84 77-90 1782 110 106-114 4/6
0.31 14:50 8:29 2:15:37 67 54-84 9086 104 86-198 10/9
0.38 15:58 1:08 18:00 69 63-75 1242 107 102-112 10/12
0.44 19:50 3:52 1:01:46 68 58-78 4200 107 100-112 12/11
0.50 20:59 1:09 18:27 69 60-78 1273 109 106-110 3/1
0.56 22:03 1:04 17:10 73 70-77 1253 111 108-112 0/1
0.63 23:10 1:07 17:56 73 69-78 1309 110 106-112 0/1
0.69 24:19 1:08 18:12 68 64-72 1237 110 108-112 8/12
0.75 25:24 1:05 17:24 70 64-77 1218 110 108-112 10/3
0.81 39:44 14:20 3:49:14 71 62-79 16276 105 92-192 3/1
0.88 41:02 1:18 20:53 64 60-71 1337 100 86-112 0/1
0.94 42:29 1:27 23:20 77 69-83 1796 102 90-108 0/1
1.00 44:19 1:50 29:13 80 75-85 2337 102 84-124 0/1
1.06 1:23:02 38:43 10:19:27 66 49-83 40884 101 82-156 0/0
1.13 1:24:19 1:17 20:37 78 71-85 1608 105 100-110 0/1
1.19 1:25:28 1:08 18:15 84 79-87 1534 107 104-110 0/0
1.25 1:26:33 1:05 17:20 81 77-86 1404 108 104-112 0/0
1.31 1:27:40 1:07 17:53 85 79-91 1520 109 108-112 5/2
1.38 1:28:53 1:14 19:39 84 81-89 1650 107 92-110 9/11
1.43 1:30:01 1:08 21:02 82 79-86 1725 104 82-108 5/6

Heart

70/91max
  • Show Beats/Mile

Elevation

Asc 64m, Range 24m
Elevation Graph
Biggest Climbs (m) Min/mi
18 10.1% 22:59
See your biggest climbs

Cadence

107 (198 max) Stride Length: 24cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:22 17:36 More
800m 12:48 25:44 More
1km 21:36 34:46 More
Mile 44:18 44:18 More

Predictions

Dist Time Per Mile
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