Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Fri 23rd May 2025 at 11:09am by MsG
Bike > General
-
Time
2:10:00
-
Miles
27.62
-
Mph
12.7
-
Pacing
0%
-
FBI
65.59
-
Cals
895
-
BPM
131
-
%MHR
70.8
-
B/mi
617
-
Asc(m)
247
-
Hillscore
12
-
Surface
Road
Notes & Comments
1) 8.05km - 22:05(2:45/km) 135/159bpm [370b/km] 199cal 21.87/33.79kmph
2) 8.05km - 21:58(2:44/km) 128/153bpm [349b/km] 145cal 21.99/32.18kmph
3) 8.05km - 23:17(2:53/km) 132/164bpm [382b/km] 157cal 20.75/33.12kmph
4) 8.05km - 24:00(2:59/km) 130/163bpm [388b/km] 147cal 20.13/29.69kmph
5) 8.05km - 22:52(2:50/km) 139/173bpm [395b/km] 165cal 21.13/36.55kmph
6) 4.2km - 15:50(3:46/km) 119/171bpm [449b/km] 82cal 15.91/31.61kmph
22:05 21:58 23:17 24:00 22:52 15:50
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
1.00 |
4:26 |
4:26 +11
|
13.52 |
114 80-128 |
506 |
6/9 |
2.00 |
9:09 |
4:43 +18
|
12.74 |
136 112-159 |
640 |
17/8 |
3.00 |
14:26 |
5:18 +43
|
11.33 |
144 118-157 |
762 |
15/2 |
4.00 |
18:38 |
4:11 |
14.33 |
137 99-155 |
574 |
6/9 |
5.00 |
23:16 |
4:39 |
12.91 |
145 133-150 |
674 |
9/4 |
6.00 |
27:41 |
4:24 |
13.62 |
132 114-146 |
581 |
5/7 |
7.00 |
38:04 |
10:23 +5:38
|
5.78 |
122 71-143 |
1267 |
14/6 |
8.00 |
42:42 |
4:38 |
12.96 |
130 118-145 |
602 |
5/13 |
9.00 |
46:57 |
4:15 +11
|
14.13 |
125 104-137 |
531 |
8/19 |
10.00 |
51:03 |
4:06 |
14.64 |
129 98-153 |
529 |
13/16 |
11.00 |
55:13 |
4:10 |
14.39 |
134 107-164 |
559 |
14/23 |
12.00 |
1:00:24 |
5:11 +16
|
11.57 |
122 98-146 |
632 |
18/6 |
13.00 |
1:05:13 |
4:50 |
12.43 |
143 129-159 |
690 |
8/3 |
14.00 |
1:10:30 |
5:16 +7
|
11.39 |
132 117-146 |
696 |
6/6 |
15.00 |
1:14:42 |
4:12 |
14.28 |
131 119-140 |
550 |
5/6 |
16.00 |
1:19:01 |
4:19 |
13.89 |
127 110-147 |
548 |
9/19 |
17.00 |
1:30:58 |
11:57 +5:55
|
5.02 |
114 70-149 |
1362 |
17/7 |
18.00 |
1:35:35 |
4:37 |
13.00 |
141 120-158 |
651 |
8/12 |
19.00 |
1:40:00 |
4:25 |
13.57 |
134 119-155 |
592 |
12/18 |
20.00 |
1:44:36 |
4:36 |
13.04 |
138 107-163 |
635 |
9/33 |
21.00 |
1:48:39 |
4:03 |
14.80 |
128 109-147 |
519 |
17/6 |
22.00 |
1:54:51 |
6:11 +1:35
|
9.70 |
138 111-165 |
854 |
23/24 |
23.00 |
2:00:12 |
5:21 |
11.21 |
145 108-173 |
776 |
20/8 |
24.00 |
2:04:38 |
4:26 |
13.52 |
137 111-167 |
608 |
6/9 |
25.00 |
2:10:16 |
5:38 +1:14
|
10.66 |
142 120-156 |
799 |
3/25 |
26.00 |
2:15:30 |
5:14 +51
|
11.47 |
136 105-159 |
711 |
21/22 |
27.00 |
3:01:40 |
46:10 +40:00
|
1.30 |
117 69-171 |
5402 |
6/5 |
27.62 |
3:08:41 |
7:01 +1:42
|
5.29 |
109 75-135 |
1237 |
3/2 |
Elevation
Biggest Climbs (m) |
Mph |
28 3.8% |
8.9
|
15 3.7% |
9.9
|
15 1.3% |
10.8
|
14 1.9% |
10.5
|
11 1.0% |
12.8
|
11 5.9% |
8.4
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
45 |
3:01 |
More |
800m |
1:38 |
3:17 |
More |
1km |
2:11 |
3:31 |
More |
Mile |
3:43 |
3:43 |
More |
5k |
12:35 |
4:03 |
More |
5 miles |
20:59 |
4:12 |
More |
10k |
27:44 |
4:28 |
More |
10 miles |
45:01 |
4:30 |
More |
Half |
1:04:57 |
4:57 |
More |
20 miles |
1:41:42 |
5:05 |
More |
Mara |
2:16:49 |
5:13 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
44:17 |
4:26 |
20km |
55:45 |
4:29 |
15 miles |
1:08:04 |
4:32 |
20 miles |
1:32:20 |
4:37 |
40km |
1:56:15 |
4:41 |
25 miles |
1:56:58 |
4:41 |
42km |
2:02:25 |
4:41 |
50 miles |
4:03:52 |
4:53 |
56 miles |
4:35:00 |
4:55 |
100 miles |
8:28:27 |
5:05 |
112 miles |
9:33:21 |
5:07 |
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