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Tue 20th May 2025 at 8:26am by Menna
Walk > General
-
Time
15:47
-
Miles
0.79
-
Min/mi
19:59
-
Pacing
0%
-
Stride(cm)
67
-
Cals
86
-
Cadence
120
-
BPM
118
-
%MHR
60.6
-
B/mi
2350
-
Asc(m)
23
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 0.79mi - 15:47(20:05/mi) 117/138bpm [2349b/mi] 86cal 46/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:34 |
1:34 |
25:03 |
113 108-117 |
2831 |
118 104-128 |
1/2 |
0.13 |
2:42 |
1:08 |
18:16 |
114 112-116 |
2082 |
122 120-124 |
0/2 |
0.19 |
3:47 |
1:05 |
17:17 |
109 107-112 |
1884 |
120 96-128 |
0/4 |
0.25 |
6:13 |
2:26 +55
|
38:54 |
110 105-116 |
4280 |
114 90-124 |
4/0 |
0.31 |
7:43 |
1:30 |
23:56 |
128 118-137 |
3064 |
106 96-114 |
5/0 |
0.38 |
9:41 |
1:58 |
31:27 |
121 117-125 |
3805 |
97 88-102 |
3/0 |
0.44 |
18:44 |
9:03 +8:38
|
2:24:49 |
113 111-118 |
16365 |
127 122-130 |
2/0 |
0.50 |
20:30 |
1:46 |
28:24 |
114 113-116 |
3237 |
127 118-132 |
1/5 |
0.56 |
21:35 |
1:04 |
17:09 |
113 111-116 |
1937 |
129 126-132 |
0/3 |
0.63 |
22:36 |
1:02 |
16:26 |
117 113-122 |
1922 |
124 120-128 |
1/5 |
0.69 |
23:38 |
1:02 |
16:30 |
124 117-129 |
2046 |
125 122-130 |
4/0 |
0.75 |
24:42 |
1:03 |
16:54 |
126 124-128 |
2129 |
123 120-126 |
3/0 |
0.79 |
25:20 |
38 |
17:34 |
126 125-127 |
2214 |
121 118-124 |
1/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:03 |
16:17 |
More |
800m |
18:03 |
36:19 |
More |
1km |
21:47 |
35:04 |
More |
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