Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Mon 19th May 2025 at 4:41am by MsG
Walk > General
-
Time
26:47
-
Miles
1.59
-
Min/mi
16:51
-
Pacing
0%
-
Stride(cm)
73
-
Cals
154
-
Cadence
132
-
BPM
96
-
%MHR
51.9
-
B/mi
1618
-
Asc(m)
19
-
Hillscore
2
-
Surface
Road
Notes & Comments
1) 1.61km - 16:25(10:12/km) 93/104bpm [949b/km] 97cal 62/70rpm
2) 0.95km - 10:21(10:53/km) 100/118bpm [1089b/km] 57cal 64/68rpm
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:19 |
1:19 +5
|
21:11 |
87 72-95 |
1843 |
131 128-132 |
2/0 |
0.13 |
2:20 |
1:00 |
16:07 |
88 83-92 |
1418 |
131 128-134 |
4/0 |
0.19 |
3:18 |
58 |
15:35 |
82 79-86 |
1278 |
133 132-136 |
3/0 |
0.25 |
4:21 |
1:03 |
16:47 |
87 84-91 |
1460 |
135 132-140 |
1/0 |
0.31 |
5:22 |
1:00 |
16:08 |
84 81-88 |
1355 |
134 132-138 |
3/0 |
0.38 |
6:22 |
1:00 |
16:06 |
92 85-96 |
1482 |
133 130-134 |
2/0 |
0.44 |
7:25 |
1:03 |
16:42 |
97 93-100 |
1620 |
133 130-134 |
1/0 |
0.50 |
8:29 |
1:05 |
17:13 |
99 92-104 |
1704 |
133 124-136 |
0/1 |
0.56 |
9:26 |
57 |
15:05 |
96 90-101 |
1448 |
132 130-132 |
0/0 |
0.63 |
10:28 |
1:02 |
16:28 |
95 89-102 |
1564 |
133 132-134 |
1/0 |
0.69 |
11:24 |
56 |
15:02 |
99 96-102 |
1488 |
134 132-136 |
1/0 |
0.75 |
12:25 |
1:01 |
16:13 |
99 96-102 |
1605 |
134 132-136 |
0/0 |
0.81 |
13:26 |
1:01 |
16:22 |
101 100-103 |
1654 |
133 132-134 |
1/0 |
0.88 |
14:26 |
1:00 |
16:05 |
97 87-103 |
1560 |
134 132-136 |
0/1 |
0.94 |
15:28 |
1:02 |
16:25 |
93 88-95 |
1527 |
134 132-136 |
0/4 |
1.00 |
16:30 |
1:01 |
16:24 |
94 91-96 |
1541 |
132 130-136 |
0/7 |
1.06 |
17:32 |
1:03 |
16:41 |
94 91-98 |
1568 |
132 130-134 |
0/2 |
1.13 |
18:33 |
1:00 |
16:07 |
95 91-99 |
1532 |
133 128-136 |
0/2 |
1.19 |
19:43 |
1:10 +6
|
18:47 |
98 95-100 |
1841 |
133 130-134 |
0/1 |
1.25 |
20:52 |
1:09 |
18:17 |
108 98-117 |
1975 |
127 124-132 |
3/0 |
1.31 |
21:56 |
1:04 |
17:08 |
104 96-117 |
1781 |
127 122-130 |
0/0 |
1.38 |
23:10 |
1:14 |
19:49 |
99 94-109 |
1962 |
129 122-134 |
0/1 |
1.44 |
24:16 |
1:06 |
17:28 |
109 100-117 |
1904 |
128 126-132 |
3/2 |
1.50 |
25:20 |
1:05 |
17:15 |
99 96-102 |
1707 |
128 126-130 |
0/0 |
1.56 |
26:26 |
1:06 |
17:32 |
98 94-103 |
1718 |
128 126-130 |
0/0 |
1.59 |
26:58 |
32 |
18:30 |
97 96-98 |
1795 |
126 122-132 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:50 |
15:25 |
More |
800m |
7:53 |
15:52 |
More |
1km |
9:56 |
15:59 |
More |
Mile |
16:11 |
16:11 |
More |
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