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Fri 16th May 2025 at 8:34am by ColW

Cross > Elliptical
  • Time
    20:18
  • Pacing
    0%
  • Cals
    223
  • Cadence
    158
  • BPM
    137
  • %MHR
    72.7
  • B/mi
    INF
  • Surface
    Indoor

Notes & Comments

1) Rest 20:18
20:18

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 20:18 20:18 INF:00:00 137 91-155 INF 158 158-158

Heart

137/155max
  • Show Beats/Mile

Cadence

158 (158 max)
Cadence Chart
Cadence Bands

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