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Tue 13th May 2025 at 6:33pm by Night-owl

Walk > General
  • Time
    18:28
  • Miles
    0.67
  • Min/mi
    27:34
  • Pacing
    0%
  • Stride(cm)
    50
  • Cals
    77
  • Cadence
    117
  • BPM
    90
  • %MHR
    49.6
  • B/mi
    2474
  • Asc(m)
    25
  • Surface
    Road

Notes & Comments

1) 0.67mi - 18:28(27:36/mi) 92/99bpm [2539b/mi] 77cal 57/65rpm 2.17/3.13mph
18:28

Pace

54% 46%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:27 1:27 23:09 82 56-93 1898 119 106-130 1/0
0.13 2:57 1:30 24:04 93 89-97 2238 119 116-124 3/0
0.19 4:27 1:30 24:05 91 86-97 2192 121 114-126 0/2
0.25 5:52 1:25 22:42 93 92-95 2111 113 112-116 0/5
0.31 7:19 1:26 23:03 91 89-95 2098 112 106-120 0/3
0.38 8:42 1:23 22:05 92 91-92 2031 115 114-116 5/4
0.44 10:17 1:35 25:19 92 89-95 2329 118 114-124 4/8
0.50 11:41 1:25 22:34 94 90-99 2122 115 108-116 2/0
0.56 13:11 1:30 23:55 95 94-95 2272 114 114-114 5/6
0.63 15:30 2:19 36:56 94 92-95 3472 124 124-124 3/23
0.67 18:29 2:59 1:07:26 92 89-95 6204 130 130-130 0/1

Heart

90/99max
  • Show Beats/Mile

Elevation

Asc 25m, Range 28m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (130 max) Stride Length: 50cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:40 22:48 More
800m 11:34 23:17 More
1km 15:31 24:58 More

Predictions

Dist Time Per Mile

Bespoke Fields

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RHR
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