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Night-owl F45

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About Me

Plans for 2014
Run more miles each month that I did for same month last year (hopefully shouldn't be difficult. Look at my training log to see why)
Enter and run every LFOTM (last Friday of the month) 5km at Hyde Park
Start and complete Hastings Half marathon

Always been a runner on and off ever since i was a nipper joined a club in 1988 a new club called Linford Joggers, sadly now no longer stopped running in 1990 when i started a new job with anti-social hours so stopped, restarted a few times. The last time i restarted was June 2003 and have been here ever since. Joined Benfleet Running club in 2006
I streaked for 293 days from April 2008 to early Feb 2009, hope to return again one day

I have a bucketlist now
Link (roll over me to see where I go)
Though i expect to be around a long time i hope
The big one is to do a race in each county, which will take me a while. But its a silly goal mad even but there you go


  • Races

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  • WAVA

  • 400m

  • 800m

  • Mile

  • 5000m

  • 5k

  • 5M

  • 10k

  • 10M

  • Half

  • Mara

Current Status

Reading Big Brother by Lionel Shriver

Planned Races

07 Mar 15 Thames Bridges Challenge

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Twitter Feed

  • RT @Inspire_Us: Knowledge is knowing what to say. Wisdom is knowing whether or not to say it.
    7:24am, 29th Jan 2015
  • @MichRoss13 Do you like it though?
    11:07pm, 28th Jan 2015

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