Night-owl F45


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About Me

Plans for 2016
Main goal is to run at least 20.16 miles each week thats an average 2.88 miles each day. Initially it will be of run walks as hopelessly unfit but then i will get fit.

Plan to do a race didn't race last year not even a parkrun find it hard currently with my job plan to change that in 2016

Plan to look after myself be knd to myself this year

Always been a runner on and off ever since i was a nipper joined a club in 1988 a new club called Linford Joggers, sadly now no longer stopped running in 1990 when i started a new job with anti-social hours so stopped, restarted a few times. The last time i restarted was June 2003 and have been here ever since. Joined Benfleet Running club in 2006
I streaked for 293 days from April 2008 to early Feb 2009, hope to return again one day

I have a bucketlist now
Link (roll over me to see where I go)
Though i expect to be around a long time i hope
The big one is to do a race in each county, which will take me a while. But its a silly goal mad even but there you go

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Twitter Feed

  • @ragnarjo Now you are up against our lot. Should be a good match :)
    10:48am, 23rd Jun 2016
  • @EssexWeather Ahhh thank you - an exciting night for weather watchers but hope everyone keeps safe
    10:02pm, 22nd Jun 2016

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