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Tue 13th May 2025 at 8:23am by IdrisTheDragon

Walk > General
  • Time
    15:46
  • Miles
    0.79
  • Min/mi
    19:57
  • Pacing
    0%
  • Stride(cm)
    67
  • Cals
    80
  • Cadence
    121
  • BPM
    113
  • %MHR
    62.8
  • B/mi
    2257
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

1) 1km - 12:20(12:20/km) 115/136bpm [1418b/km] 64cal 41/64rpm
2) 0.28km - 3:27(12:21/km) 107/114bpm [1321b/km] 16cal 33/64rpm
12:20 3:27
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

37% 63%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 20:07 128 120-136 2575 116 102-122 1/2
0.13 2:32 1:16 20:21 116 111-118 2362 121 120-122 4/0
0.19 3:45 1:13 19:26 112 111-114 2177 120 116-128 0/2
0.25 5:00 1:15 19:59 114 112-116 2278 121 110-124 1/3
0.31 6:19 1:20 21:15 115 114-117 2443 121 120-122 3/1
0.38 7:29 1:10 18:43 115 113-117 2152 124 122-128 0/3
0.44 8:39 1:09 18:26 116 113-116 2139 125 124-126 2/2
0.50 9:53 1:14 19:49 114 112-116 2259 125 122-126 2/1
0.56 11:05 1:12 19:16 111 109-112 2138 115 94-128 2/2
0.63 12:21 1:16 20:20 110 107-113 2237 122 118-124 4/0
0.69 13:37 1:16 20:16 110 108-113 2228 122 118-124 1/2
0.75 14:51 1:14 19:44 106 104-107 2092 120 114-124 1/0
0.79 15:46 55 20:23 104 102-107 2119 117 114-120 0/0

Heart

113/136max
  • Show Beats/Mile

Elevation

Asc 14m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

121 (128 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:42 18:56 More
800m 9:41 19:29 More
1km 12:14 19:42 More

Predictions

Dist Time Per Mile
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