Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Tue 13th May 2025 at 7:16am by Night-owl

Walk > General
  • Time
    36:08
  • Miles
    1.63
  • Min/mi
    22:10
  • Pacing
    0%
  • Stride(cm)
    63
  • Cals
    132
  • Cadence
    116
  • BPM
    89
  • %MHR
    49.2
  • B/mi
    1975
  • Asc(m)
    75
  • Surface
    Road

Notes & Comments

1) 1mi - 22:33(22:33/mi) 89/102bpm [2008b/mi] 87cal 57/68rpm 2.66/3.7mph
2) 0.63mi - 13:35(21:28/mi) 89/118bpm [1911b/mi] 45cal 58/64rpm 2.8/3.57mph
22:33 13:35

Pace

15% 69% 15%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:34 1:34 25:09 86 68-101 2163 118 112-124 6/0
0.13 3:02 1:27 23:20 87 85-91 2030 115 112-118 2/0
0.19 4:28 1:26 23:00 82 79-85 1886 113 110-116 0/1
0.25 5:53 1:25 22:42 84 81-87 1907 113 112-114 4/0
0.31 7:19 1:26 22:49 86 85-88 1962 113 112-114 4/0
0.38 8:43 1:24 22:24 86 84-88 1927 113 110-116 2/0
0.44 10:08 1:25 22:37 89 85-91 2012 115 112-120 0/9
0.50 11:31 1:24 22:18 91 89-93 2029 117 112-124 0/4
0.56 12:53 1:22 21:51 92 90-94 2010 113 110-116 2/2
0.63 14:22 1:29 23:48 86 82-88 2047 114 112-116 0/5
0.69 15:50 1:28 23:26 93 88-97 2180 121 116-124 5/6
0.75 17:10 1:19 21:08 94 92-97 1986 116 116-116 3/0
0.81 18:30 1:20 21:23 90 89-90 1924 116 114-118 3/0
0.88 19:49 1:20 21:17 92 92-92 1958 115 114-116 1/1
0.94 21:12 1:22 21:56 90 89-92 1974 119 114-122 2/5
1.00 22:33 1:21 21:42 92 90-94 1996 113 108-118 1/7
1.06 23:56 1:22 22:00 88 87-89 1936 113 112-114 6/0
1.13 25:17 1:22 21:50 90 88-91 1964 114 112-116 1/5
1.19 26:40 1:22 22:00 90 89-90 1980 116 114-118 1/1
1.25 28:01 1:21 21:37 87 87-88 1881 116 110-120 3/5
1.31 29:18 1:17 20:36 85 83-87 1751 119 116-122 0/8
1.38 30:37 1:18 20:56 97 85-116 2030 116 112-118 2/0
1.44 31:56 1:19 21:07 89 88-90 1880 117 116-118 0/3
1.50 33:16 1:20 21:20 87 84-89 1856 116 114-118 0/1
1.56 34:41 1:25 22:34 90 88-92 2031 118 114-124 9/3
1.63 35:59 1:18 20:51 93 91-94 1939 120 108-128 4/4

Heart

89/116max
  • Show Beats/Mile

Elevation

Asc 75m, Range 33m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

116 (128 max) Stride Length: 63cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:10 20:47 More
800m 10:37 21:22 More
1km 13:20 21:28 More
Mile 21:36 21:36 More

Predictions

Dist Time Per Mile

Bespoke Fields

Amend your bespoke fields
RHR
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,372 Fetchies!
Already a Fetchie? Sign in here