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Mon 12th May 2025 at 8:15am by IdrisTheDragon

Walk > General
  • Time
    13:25
  • Miles
    0.68
  • Min/mi
    19:44
  • Pacing
    0%
  • Stride(cm)
    67
  • Cals
    69
  • Cadence
    123
  • BPM
    104
  • %MHR
    57.5
  • B/mi
    2042
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1km - 12:11(12:11/km) 103/139bpm [1255b/km] 63cal 42/65rpm
2) 0.1km - 1:14(12:49/km) 98/101bpm [1257b/km] 6cal 20/62rpm
12:11 1:14
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

9% 27% 64%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:13 1:13 19:24 123 109-139 2386 123 118-126 1/2
0.13 2:27 1:14 19:48 107 106-108 2119 125 122-128 2/1
0.19 3:39 1:12 19:09 109 106-113 2087 124 122-126 4/0
0.25 4:52 1:13 19:25 108 106-109 2098 124 122-128 4/0
0.31 6:09 1:17 20:30 98 92-107 2010 123 118-126 0/5
0.38 7:18 1:09 18:29 96 93-99 1774 124 122-126 1/5
0.44 8:33 1:16 20:09 98 95-99 1975 125 124-128 1/1
0.50 9:48 1:14 19:47 99 95-102 1959 119 114-124 1/0
0.56 10:59 1:11 18:57 97 94-99 1838 123 120-124 1/2
0.63 12:46 1:48 +36 28:42 97 94-101 2784 123 122-126 1/2
0.68 14:01 1:15 22:13 98 95-101 2177 119 118-122 1/1

Heart

104/139max
  • Show Beats/Mile

Elevation

Asc 15m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (128 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:47 19:14 More
800m 9:41 19:29 More
1km 12:44 20:29 More

Predictions

Dist Time Per Mile
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