Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
|
for an ad-free Fetcheveryone experience! |
Mon 12th May 2025 at 7:17am by Night-owl
Walk > General
-
Time
35:23
-
Miles
1.65
-
Min/mi
21:27
-
Pacing
0%
-
Stride(cm)
63
-
Cals
146
-
Cadence
118
-
BPM
91
-
%MHR
51.3
-
B/mi
1959
-
Asc(m)
67
-
Hillscore
3
-
Surface
Road
Notes & Comments
1) 1mi - 21:19(21:19/mi) 94/110bpm [2003b/mi] 94cal 58/65rpm 2.81/4.07mph
2) 0.65mi - 14:04(21:40/mi) 94/104bpm [2037b/mi] 52cal 59/66rpm 2.77/3.47mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:30 |
1:30 |
24:00 |
74 44-96 |
1776 |
116 108-124 |
4/0 |
0.13 |
2:54 |
1:24 |
22:25 |
90 89-92 |
2017 |
113 112-114 |
0/0 |
0.19 |
4:15 |
1:21 |
21:37 |
90 88-91 |
1946 |
116 112-118 |
0/0 |
0.25 |
5:38 |
1:22 |
21:58 |
88 86-89 |
1933 |
115 114-118 |
2/0 |
0.31 |
6:59 |
1:21 |
21:37 |
89 88-90 |
1924 |
115 114-116 |
5/0 |
0.38 |
8:20 |
1:22 |
21:50 |
91 90-93 |
1986 |
117 114-120 |
1/2 |
0.44 |
9:38 |
1:17 |
20:34 |
96 95-98 |
1974 |
119 118-120 |
1/6 |
0.50 |
10:53 |
1:16 |
20:14 |
95 94-97 |
1922 |
117 114-120 |
2/5 |
0.56 |
12:14 |
1:21 |
21:32 |
104 99-109 |
2239 |
117 114-118 |
3/1 |
0.63 |
13:36 |
1:21 |
21:43 |
100 99-100 |
2171 |
116 114-118 |
1/5 |
0.69 |
14:52 |
1:17 |
20:26 |
97 90-102 |
1982 |
123 118-124 |
0/2 |
0.75 |
16:03 |
1:11 |
19:00 |
92 90-96 |
1748 |
123 120-126 |
4/2 |
0.81 |
17:21 |
1:17 |
20:38 |
97 96-98 |
2001 |
119 118-120 |
9/0 |
0.88 |
18:40 |
1:19 |
21:01 |
98 96-99 |
2059 |
114 114-114 |
1/2 |
0.94 |
19:59 |
1:19 |
21:02 |
98 97-98 |
2062 |
115 112-118 |
0/6 |
1.00 |
21:18 |
1:19 |
21:12 |
97 97-97 |
2056 |
114 112-116 |
6/0 |
1.06 |
22:37 |
1:19 |
21:02 |
97 97-97 |
2040 |
118 118-118 |
0/8 |
1.13 |
23:57 |
1:20 |
21:17 |
95 92-99 |
2022 |
116 114-118 |
2/0 |
1.19 |
25:46 |
1:49 |
29:05 |
94 89-99 |
2734 |
120 116-124 |
2/1 |
1.25 |
27:10 |
1:25 |
22:33 |
92 90-93 |
2075 |
117 114-120 |
0/1 |
1.31 |
28:28 |
1:18 |
20:45 |
91 89-93 |
1888 |
123 118-126 |
0/0 |
1.38 |
29:43 |
1:15 |
19:53 |
92 92-92 |
1830 |
118 112-124 |
0/5 |
1.44 |
31:00 |
1:17 |
20:36 |
91 89-92 |
1875 |
119 116-124 |
0/3 |
1.50 |
32:16 |
1:16 |
20:22 |
96 95-97 |
1956 |
116 116-116 |
3/7 |
1.56 |
33:33 |
1:17 |
20:27 |
96 96-96 |
1963 |
119 118-120 |
9/2 |
1.63 |
34:52 |
1:19 |
21:06 |
96 96-97 |
2026 |
123 118-126 |
1/3 |
1.65 |
35:23 |
31 |
21:13 |
103 101-104 |
2185 |
123 120-126 |
1/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:03 |
20:18 |
More |
800m |
10:13 |
20:33 |
More |
1km |
12:51 |
20:41 |
More |
Mile |
21:04 |
21:04 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry
Back To Top