for an ad-free Fetcheveryone experience!

Sun 11th May 2025 at 9:16am by IdrisTheDragon

Walk > General

Follow User
0 👍

Time
47:23
Miles
2.18
Min/mi
21:44
Pacing
0%
Stride(cm)
65
Cals
209
Cadence
114
BPM
104
%MHR
57.9
B/mi
2264
Asc(m)
28
Hillscore
1
Surface
Road

Notes & Comments

1) 1km - 13:27(13:27/km) 109/125bpm [1467b/km] 63cal 44/62rpm
2) 1km - 13:41(13:41/km) 102/114bpm [1395b/km] 59cal 48/61rpm
3) 1km - 13:45(13:45/km) 104/110bpm [1430b/km] 59cal 41/63rpm
4) 0.5km - 6:30(12:57/km) 99/104bpm [1282b/km] 28cal 47/60rpm

13:27 13:41 13:45 6:30

Pin Map

0mi in 0

Pace

31%

60%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:31	1:31	24:16	114 93-125	2767	110 106-114	0/1
0.13	2:53	1:22	21:45	109 108-112	2370	116 112-118	3/0
0.19	4:10	1:17	20:37	111 108-118	2288	117 112-122	3/1
0.25	5:31	1:21	21:33	111 107-116	2393	117 114-124	0/2
0.31	6:47	1:16	20:15	110 106-112	2228	115 114-118	1/1
0.38	8:03	1:16	20:18	108 105-110	2192	117 112-120	1/1
0.44	9:22	1:20	21:13	106 103-109	2249	117 110-122	1/1
0.50	10:45	1:23	22:08	107 106-109	2368	113 110-116	2/2
0.56	12:08	1:23	22:08	105 104-108	2325	113 110-114	1/0
0.63	13:32	1:23	22:14	104 102-106	2312	112 108-114	5/1
0.69	14:56	1:24	22:22	104 102-106	2326	112 110-114	2/2
0.75	16:20	1:24	22:25	104 102-106	2331	114 106-118	1/2
0.81	17:41	1:22	21:47	109 101-113	2374	115 112-118	4/1
0.88	19:05	1:24	22:23	101 99-103	2261	114 112-118	5/0
0.94	20:26	1:21	21:31	101 98-102	2173	115 112-122	2/0
1.00	21:44	1:18	20:46	100 98-101	2076	114 112-118	1/1
1.06	23:04	1:21	21:29	101 98-103	2170	114 112-118	2/0
1.13	24:34	1:29	23:51	98 94-102	2338	112 110-114	2/0
1.19	25:55	1:21	21:37	101 99-101	2184	112 110-114	0/3
1.25	27:17	1:22	21:53	102 98-105	2232	112 108-114	0/2
1.31	28:43	1:26	22:51	100 96-102	2284	111 104-120	1/0
1.38	30:09	1:26	22:56	104 101-106	2385	111 106-114	0/0
1.44	32:07	1:58	31:29	103 98-107	3243	109 100-112	1/1
1.50	33:31	1:25	22:35	103 98-110	2326	111 106-114	1/1
1.56	34:49	1:18	20:45	104 101-106	2159	114 110-124	0/2
1.63	36:05	1:15	20:08	106 103-109	2134	99 34-120	0/1
1.69	37:19	1:14	19:45	104 101-106	2054	116 114-124	1/0
1.75	38:31	1:12	19:17	105 103-106	2025	118 114-126	1/1
1.81	39:48	1:17	20:36	104 102-106	2143	120 114-124	2/1
1.88	41:04	1:16	20:10	103 102-104	2077	118 116-120	1/2
1.94	42:21	1:17	20:28	100 98-102	2046	115 110-118	2/1
2.00	43:39	1:19	21:00	99 98-100	2079	115 114-116	1/1
2.06	45:02	1:22	21:54	99 97-102	2169	114 112-116	2/1
2.13	46:20	1:19	21:02	98 97-100	2061	114 112-118	1/1
2.18	47:23	1:03	20:26	96 94-98	1962	116 114-120	0/0

Heart

104/125max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 28m, Range 17m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.1%	21:41
See your biggest climbs

Cadence

114 (126 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:52	19:36	More
800m	10:00	20:08	More
1km	12:38	20:20	More
Mile	21:31	21:31	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry