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Tue 6th May 2025 at 3:25pm by IdrisTheDragon

Walk > General
  • Time
    34:51
  • Miles
    1.41
  • Min/mi
    24:43
  • Pacing
    0%
  • Stride(cm)
    52
  • Cals
    143
  • Cadence
    124
  • BPM
    92
  • %MHR
    51.2
  • B/mi
    2276
  • Asc(m)
    20
  • Surface
    Road

Notes & Comments

1) 1km - 13:56(13:56/km) 91/107bpm [1269b/km] 59cal 44/69rpm
2) 1km - 15:47(15:47/km) 94/105bpm [1484b/km] 65cal 50/65rpm
3) 0.26km - 5:07(19:24/km) 91/100bpm [1765b/km] 19cal 38/64rpm
13:56 15:47 5:07
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

51% 18% 18% 13%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:48 93 78-103 1562 130 120-138 2/0
0.13 5:57 4:54 +3:56 1:18:30 94 75-106 7379 129 118-132 4/1
0.19 10:16 4:19 +2:45 1:09:04 83 66-106 5733 124 102-136 3/1
0.25 11:28 1:12 19:05 92 90-94 1755 127 118-132 0/1
0.31 12:28 1:00 15:58 96 92-99 1533 129 126-132 1/2
0.38 14:09 1:41 26:58 87 76-97 2346 125 122-126 0/0
0.44 16:25 2:17 36:25 83 73-97 3022 126 90-132 1/1
0.50 18:25 2:00 31:54 92 84-104 2935 123 106-128 3/0
0.56 19:38 1:13 19:22 99 90-106 1917 124 110-130 1/1
0.63 20:42 1:04 17:01 99 94-102 1684 126 122-130 0/2
0.69 21:52 1:10 18:42 95 93-99 1776 124 120-128 0/1
0.75 23:08 1:16 20:16 96 93-99 1945 124 122-126 2/1
0.81 24:22 1:14 19:49 101 95-104 2002 123 120-126 0/3
0.88 25:32 1:10 18:35 95 95-97 1765 123 118-124 0/6
0.94 27:45 2:14 +41 35:36 93 81-101 3311 120 110-130 2/2
1.00 29:00 1:15 19:54 94 86-97 1871 122 116-128 2/0
1.06 30:21 1:21 21:38 95 93-102 2056 118 110-120 2/2
1.13 32:06 1:45 28:03 99 89-105 2777 118 112-122 2/2
1.19 36:53 4:46 +53 1:16:24 86 79-92 6570 117 102-128 2/1
1.25 38:23 1:31 +17 24:13 91 85-95 2204 124 118-130 3/0
1.31 39:52 1:29 23:39 94 89-96 2224 119 118-122 0/2
1.38 45:57 6:05 +3:23 1:37:15 89 78-100 8656 123 116-128 0/5
1.41 46:46 49 25:46 98 96-98 2525 124 122-126 1/1

Heart

92/106max
  • Show Beats/Mile

Elevation

Asc 20m, Range 15m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

124 (138 max) Stride Length: 52cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:38 18:37 More
800m 10:05 20:18 More
1km 13:15 21:20 More
Mile 24:01 24:01 More

Predictions

Dist Time Per Mile
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