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Thu 1st May 2025 at 9:46am by Ness
Walk > General
Good
v warm
-
Time
12:59
-
Miles
0.65
-
Min/mi
19:58
-
Pacing
0%
-
Stride(cm)
69
-
Cals
57
-
Cadence
117
-
BPM
90
-
%MHR
48.7
-
B/mi
1800
-
Asc(m)
14
-
Surface
Road
Notes & Comments
Stroll down to the polling station to vote and then back home....
1) 0.65mi - 12:59(19:54/mi) 91/110bpm [1810b/mi] 57cal 57/63rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:20 |
1:20 |
21:20 |
82 77-87 |
1750 |
113 110-118 |
1/3 |
0.13 |
2:30 |
1:10 |
18:45 |
82 76-90 |
1538 |
119 116-122 |
0/5 |
0.19 |
3:40 |
1:10 |
18:40 |
83 78-86 |
1549 |
119 118-120 |
0/3 |
0.25 |
4:56 |
1:16 |
20:09 |
86 81-89 |
1733 |
119 118-122 |
2/1 |
0.31 |
6:14 |
1:18 |
20:52 |
98 88-104 |
2046 |
115 112-118 |
4/0 |
0.38 |
9:46 |
3:31 +2:22
|
56:23 |
95 82-105 |
5357 |
113 106-120 |
1/1 |
0.44 |
11:03 |
1:17 |
20:39 |
85 79-89 |
1755 |
121 118-126 |
0/3 |
0.50 |
12:13 |
1:10 |
18:37 |
87 83-97 |
1620 |
119 116-122 |
1/3 |
0.56 |
13:26 |
1:13 |
19:25 |
97 92-102 |
1883 |
119 114-122 |
2/1 |
0.63 |
14:44 |
1:19 |
20:57 |
104 98-110 |
2178 |
114 108-118 |
5/0 |
0.65 |
15:22 |
38 |
22:25 |
105 103-107 |
2353 |
113 108-116 |
2/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:48 |
19:19 |
More |
800m |
12:00 |
24:08 |
More |
1km |
14:34 |
23:26 |
More |
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