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Wed 30th Apr 2025 at 9:40am by IdrisTheDragon

Walk > General
  • Time
    8:13
  • Miles
    0.41
  • Min/mi
    20:02
  • Pacing
    0%
  • Stride(cm)
    66
  • Cals
    41
  • Cadence
    122
  • BPM
    107
  • %MHR
    59.3
  • B/mi
    2140
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.66km - 8:13(12:22/km) 107/130bpm [1323b/km] 41cal 40/122rpm
8:13
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 15% 75%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:12 1:12 19:16 119 111-130 2293 123 120-124 0/2
0.13 2:25 1:13 19:25 109 105-111 2116 130 92-244 1/2
0.19 3:45 1:20 21:18 106 104-111 2259 119 118-122 1/0
0.25 4:56 1:11 18:50 102 98-104 1921 121 118-124 1/2
0.31 6:06 1:11 18:52 104 101-106 1963 121 120-124 1/1
0.38 7:20 1:13 19:36 103 100-106 2018 119 118-124 1/1
0.41 8:13 53 23:23 102 101-103 2385 117 116-120 0/0

Heart

107/130max
  • Show Beats/Mile

Elevation

Asc 3m, Range 3m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (244 max) Stride Length: 66cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:48 19:17 More

Predictions

Dist Time Per Mile
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