for an ad-free Fetcheveryone experience!

Mon 28th Apr 2025 at 9:59am by ITG 🇮🇸

Walk > General

Follow User
0 👍

Time
9:33
Miles
0.49
Min/mi
19:29
Pacing
0%
Stride(cm)
75
Cals
40
Cadence
111
BPM
102
%MHR
58.9
B/mi
1986
Asc(m)
7
Surface
Road

4:24 400m

Notes & Comments

1) 0.79km - 9:33(12:09/km) 102/109bpm [1240b/km] 40cal 49/61rpm 4.94/6.08kmph

9:33

Pace

24%

25%

51%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:43	1:43 +17	27:27	100 92-108	2746	102 96-108	3/15
0.13	2:54	1:11	18:57	104 101-108	1970	109 102-116	3/1
0.19	3:59	1:05	17:13	103 95-108	1774	115 108-122	0/5
0.25	5:11	1:13	19:26	103 98-107	2002	111 108-114	3/2
0.31	6:18	1:06	17:43	104 101-107	1843	113 112-114	1/4
0.38	7:22	1:04	17:12	102 99-104	1754	114 110-116	4/2
0.44	8:30	1:08	18:00	100 99-102	1801	114 110-116	0/2
0.49	9:50	1:20	26:29	100 95-104	2649	109 98-116	1/1

Heart

102/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (122 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:24	17:43	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry