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Sun 27th Apr 2025 at 12:19pm by LindsD
Bike > General
-
Time
2:38
-
Miles
0.19
-
Mph
4.3
-
Pacing
0%
-
Cals
8
-
BPM
87
-
%MHR
50.6
-
B/mi
1200
-
Asc(m)
42
-
Hillscore
4
-
Surface
Road
Notes & Comments
1) 0.19mi - 2:38(14:05/mi) 88/99bpm [1239b/mi] 8cal 4.26/9.18mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
29 |
29 |
7.85 |
74 68-79 |
566 |
14/1 |
0.13 |
57 |
28 |
8.08 |
80 72-87 |
594 |
23/0 |
0.19 |
2:38 |
1:41 |
2.19 |
94 88-99 |
2572 |
19/1 |
Predictions
Dist |
Time |
Per Mile |
10 miles |
2:55:48 |
17:35 |
20km |
3:41:21 |
17:49 |
15 miles |
4:30:12 |
18:01 |
20 miles |
6:06:32 |
18:20 |
40km |
7:41:29 |
18:34 |
25 miles |
7:44:21 |
18:34 |
42km |
8:05:59 |
18:37 |
50 miles |
16:08:08 |
19:22 |
56 miles |
18:11:42 |
19:30 |
100 miles |
33:38:30 |
20:11 |
112 miles |
37:56:08 |
20:19 |
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