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Sat 26th Apr 2025 at 10:47am by EvilPixie

Walk > Cool Down
  • Time
    4:05
  • Miles
    0.20
  • Min/mi
    20:25
  • Pacing
    0%
  • Stride(cm)
    67
  • Cals
    24
  • Cadence
    117
  • BPM
    133
  • %MHR
    66.7
  • B/mi
    2725
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

1) 0.2mi - 4:05(20:19/mi) 133/142bpm [2701b/mi] 24cal 57/61rpm
4:05

Pace

38% 31% 31%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:24 1:24 22:16 134 131-142 2985 115 98-118 1/1
0.13 2:36 1:12 19:20 134 131-136 2590 117 114-120 2/1
0.19 3:47 1:11 18:48 132 130-135 2482 119 116-122 3/0
0.20 4:04 17 21:51 131 130-131 2863 116 114-122 1/0

Heart

133/142max
  • Show Beats/Mile

Elevation

Asc 4m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

117 (122 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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