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Fri 25th Apr 2025 at 7:08pm by IdrisTheDragon

Walk > General
  • Time
    15:26
  • Miles
    0.52
  • Min/mi
    29:41
  • Pacing
    0%
  • Stride(cm)
    43
  • Cals
    70
  • Cadence
    125
  • BPM
    99
  • %MHR
    55
  • B/mi
    2938
  • Asc(m)
    12
  • Surface
    Road

Notes & Comments

1) 0.83km - 15:26(18:31/km) 96/111bpm [1778b/km] 70cal 29/71rpm
15:26
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

24% 12% 28% 36%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:17 1:17 20:28 97 89-103 1986 123 118-130 1/2
0.13 2:27 1:10 18:39 105 102-107 1958 128 116-138 3/0
0.19 3:40 1:13 19:35 102 97-106 1998 130 120-136 3/0
0.25 9:46 6:06 +17 1:37:40 92 80-103 8985 119 106-128 1/0
0.31 12:09 2:22 37:55 91 78-106 3450 127 118-130 1/2
0.38 13:20 1:12 19:04 106 102-108 2022 127 124-130 2/1
0.44 14:21 1:01 16:16 105 101-106 1708 126 122-132 2/0
0.50 15:23 1:02 16:27 105 102-108 1728 124 120-128 2/0
0.52 15:43 20 18:37 110 108-111 2048 126 126-126 1/0

Heart

99/111max
  • Show Beats/Mile

Elevation

Asc 12m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

125 (138 max) Stride Length: 43cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:10 16:46 More
800m 15:05 30:20 More

Predictions

Dist Time Per Mile
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